Question 1

Which exercise is best for irregular periods?

Accepted Answer

Exercise is an effective way to maintain a healthy weight. Because being overweight can cause irregular periods, reducing weight may make periods more regular. Any kind of aerobic exercise, walking, jogging, running, yoga are good. What's important is to have a regular exercise, not the type of exercise.

Question 2

Can I get pregnant with irregular period?

Accepted Answer

Yes, if sexual intercourse occurs during ovulation time then you can get pregnant. Ovulation time is from day 12 to day 17 (first day of period counted as day 1) usually in women with regular periods. In women with iregular periods, ovulation can happen anytime, thereby not knowing the time to do sexual intercourse.

Question 3

Is it normal to skip a period for 3 months?

Accepted Answer

No, it is not normal to skip periods for 3 months. You need to consult a doctor to get detailed evaluation to know the cause.

Question 4

Can period be delayed by 10 days?

Accepted Answer

Periods can get delayed by any number of days. If next cycle starts from 28 +/- 7 days from the first date of last menstrual cycle then it is considered a normal cycle. A delay of 10 days is not normal and may need evaluation.

Question 5

What are the causes of irregular periods?

Accepted Answer

Few causes of irregular periods are stress, weight gain or loss, uterine polyp or fibroid, endometriosis, pelvic inflammatory disease, PCOS, premature ovarian insufficiency, thyroid disorder.

Question 6

Is white discharge a sign of period coming?

Accepted Answer

Vaginal discharge or leukorrhea occurs through the menstrual cycle and is usually white before & after the period. Discharge may start out as thin liquid before the time of ovulation. During ovulation, the discharge thickens and becomes mucus like. After ovulation, i.e., in second half of the cycle, discharge increases usually.

Which exercise is best for irregular periods?

Which exercise is best for irregular periods?

Related Questions

Can I get pregnant with irregular period?

Is it normal to skip a period for 3 months?

Can period be delayed by 10 days?

What are the causes of irregular periods?

Is white discharge a sign of period coming?

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