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Why am I so forgetful and absent minded?
Why am I so forgetful and absent minded?
Why am I so forgetful and absent minded?
There are different reasons for forgetfulness.Stress, anxiety, attention deficit and self organisation abilities might be the reasons working on lifestyle and work/academics have a better focus and motivation, so interest develops.
Last updated on 12 Dec 2024
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What improves memory?
Eat Less Added Sugar,Try a Fish Oil Supplement,Make Time for Meditation,Maintain a Healthy Weight,Get Enough Sleep,Practice Mindfulness,Drink Less Alcohol,Train Your Brain.
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What are the 5 worst foods for memory?
Alcohol, Soda or Sugary Drinks, French Fries & Other fried foods, Doughnuts, White bread & White Rice, Red Meat, Butter, Full Fat Cheese are some of the foods bad for memory.
Last updated on 12 Dec 2024
Why am I so forgetful and absent minded?
There are different reasons for forgetfulness.Stress, anxiety, attention deficit and self organisation abilities might be the reasons working on lifestyle and work/academics have a better focus and motivation, so interest develops.
Last updated on 12 Dec 2024
