Question 1

Why do I forget things?

Accepted Answer

Severe stress, depression, a vitamin B-12 deficiency, insufficient sleep, some prescription drugs and infections can all play a role.

Question 2

Why am I so forgetful and absent minded?

Accepted Answer

There are different reasons for forgetfulness.Stress, anxiety, attention deficit and self organisation abilities might be the reasons working on lifestyle and work/academics have a better focus and motivation, so interest develops.

Question 3

What improves memory?

Accepted Answer

Eat Less Added Sugar,Try a Fish Oil Supplement,Make Time for Meditation,Maintain a Healthy Weight,Get Enough Sleep,Practice Mindfulness,Drink Less Alcohol,Train Your Brain.

Question 4

How can I sharpen my memory?

Accepted Answer

Keep learning, Use all your senses,Believe in yourself,Economize your brain use, Repeat what you want to know, Space it out, Make a mnemonic.

Question 5

How can I sharpen my memory?

Accepted Answer

Keep learning, Use all your senses,Believe in yourself,Economize your brain use, Repeat what you want to know, Space it out, Make a mnemonic.

Question 6

What are the 5 worst foods for memory?

Accepted Answer

Alcohol, Soda or Sugary Drinks, French Fries & Other fried foods, Doughnuts, White bread & White Rice, Red Meat, Butter, Full Fat Cheese are some of the foods bad for memory.

Why do I forget things?

Why do I forget things?

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Related Questions

Why am I so forgetful and absent minded?

What improves memory?

How can I sharpen my memory?

How can I sharpen my memory?

What are the 5 worst foods for memory?

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