Question 1

I've been feeling this discomfort in my left arm, it's not really numbness or sharp pain, but noticeable, especially when I'm trying to lay down and sleep. Plus, I've noticed that sometimes my heartbeat feels irregular for a few seconds. No sleeping position seems to help, and I just can't get comfortable, so I'm having a really hard time sleeping. Even after walking for over 2 hours, I still feel lazy and tired all day. It's even hard to poop. I'm getting pretty worried since I'm stuck with this and can't see a doctor because of the lockdown. Could this be something serious?

Accepted Answer

Egg-cellent question!

_Can Boiled Eggs Cause Gas?_

1. _Yes, boiled eggs can cause gas_: Eggs are a common gas-producing food, especially for some individuals.
2. _Protein and sulfur compounds_: Egg whites contain protein and sulfur compounds, which can be difficult for some people to digest, leading to gas and bloating.

_Why Liquid Egg White Might Be a Better Option_

1. _Easier to digest_: Liquid egg whites might be easier to digest than boiled egg whites, as the protein structure is broken down.
2. _Less gas production_: Liquid egg whites may produce less gas, as the digestive system can absorb the nutrients more efficiently.

_Solutions to Reduce Gas from Boiled Egg Whites_

1. _Try digestive enzymes_: Supplementing with digestive enzymes like papain or bromelain can help break down protein and reduce gas.
2. _Experiment with cooking methods_: Try cooking egg whites differently, like poaching or scrambling, to see if it reduces gas production.
3. _Reduce portion size_: If you're consuming 5-6 boiled egg whites daily, try reducing the portion size to see if it alleviates gas symptoms.

_Consult a Healthcare Professional_

If you experience persistent or severe gas and bloating, consult a healthcare professional or a registered dietitian for personalized guidance.

Question 2

I'm currently taking Inbloc 5mg twice a day since 2014 for my high BP and haven't been given an end date for it. I'm wondering if there's any way I can manage my high blood pressure without relying on medication like this forever. Also, I'm curious if I can switch to another medication like Nelovin Forte 5mg, C UDP, or Cilday 5mg instead of Inbloc. What are your thoughts?

Accepted Answer

yes C UDP can be used for hypertension. it is a calcium channel blocker

Question 3

I've been experiencing some concerning symptoms and I could really use some advice. My heart rate is around 50-60 when I'm lying down and my SPO2 is 98 with an RR of 16. Lately, I've been having chest pains that feel like needles. They last for just a few seconds or sometimes up to a couple of minutes. I had these issues about two months ago and got an ECG and a stress test done back then, both of which were normal. But now the pains on my left side have started coming back. Should I be doing any additional tests, or does it sound like everythings okay?

Accepted Answer

It sounds like you may be experiencing episodes of angina, which are chest pains caused by reduced blood flow to the heart. Since your ECG and Stress Test results were normal 2 months ago, it is possible that the symptoms you are currently experiencing could be related to a different issue. However, it is important to rule out any cardiac concerns. I recommend that you undergo a Holter monitor test to continuously record your heart's activity over a period of 24-48 hours. This will help to capture any abnormal heart rhythms that may not be detected during a standard ECG. Additionally, an echocardiogram may be beneficial to assess the structure and function of your heart. In the meantime, to manage your symptoms, you can take Nitroglycerin sublingual tablets as needed for chest pain. The usual dosage is 0.3 to 0.6 mg every 5 minutes as necessary, up to 3 doses. If the chest pain persists or worsens, seek immediate medical attention. It is important to follow up with your healthcare provider for further evaluation and management.

Which arm to measure blood pressure right or left?

Both the arms can be used for BP measurement and sometimes, your doctor might take two readings from two arms to check for any variations too. Generally, it's best to take your blood pressure from your left arm if you are right-handed.

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