- female
- 50 Years
- 31/03/2021
Which arm to measure blood pressure right or left?
Answered by 1 Apollo Doctors
Both the arms can be used for BP measurement and sometimes, your doctor might take two readings from two arms to check for any variations too. Generally, it's best to take your blood pressure from your left arm if you are right-handed.
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI've been feeling these twitching sensations in my chest for about 11.5 months now. It's like a really minor shock or spasm right in the center but a bit below my chest, and they last for less than a second. It used to happen less often, but in the last few days, it's been like 5 or 6 times a day, if not more. I've never felt anything like this before. I should probably mention I smoke, but not too heavily, and I've decided to quit after feeling these twitches. I used to go to the gym regularly before I quit a month ago, and I don't think I had this issue when I was lifting weights. I've also noticed that these twitches happen more if I haven't eaten or slept for a while, though that might just be a coincidence. It's stressing me out and making me really uncomfortable. Any ideas on what could be causing this or what I should do?
Visit your Physician for appropriate management
Answered by 1 Apollo Doctors
I've got high cholesterol and I'm wondering if having 1kg of milk daily is okay or if I should cut back. Can you suggest how much milk would be beneficial for my condition?
For high cholesterol, consuming 1kg of milk per day may not be the best approach as it is high in saturated fats which can contribute to elevated cholesterol levels. It is recommended to limit saturated fats in the diet. Instead, focus on a balanced diet that includes low-fat dairy products in moderation. A more suitable option for managing cholesterol levels would be to incorporate plant-based alternatives such as almond milk or soy milk which are lower in saturated fats. Additionally, including foods rich in soluble fiber such as oats, fruits, and vegetables can help lower cholesterol levels. There is no specific dosage of milk recommended for managing cholesterol, but it is advisable to consult with a dietitian for personalized dietary recommendations based on individual health needs.
Answered by 1 Apollo Doctors
Is peanut butter good for high blood pressure?
Peanut butter has fiber and proteins which are healthy and few studies showed that it can reduce mean diastolic blood pressure. And as long as they don't contain hydrogenated fat, nut butters including peanut butter won't cause problems for your cholesterol levels too.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.