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What can I eat to lower my blood pressure immediately?
What can I eat to lower my blood pressure immediately?
What can I eat to lower my blood pressure immediately?
You cannot lower yout BP immediately. Follow a healthy life style and eat food rich in fibre and protein, exercise for 30-40 mins and reduce stress
Last updated on 12 Dec 2024
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Related Questions
Is banana good for high blood pressure?
Potassium reduces the effect of sodium on the body. Hence, eating bananas lower blood pressure due to their high potassium content.
Last updated on 12 Dec 2024
Is tea good for high blood pressure?
Those who drank at least a half-cup of moderate strength green or oolong tea per day for a year had a 46% lower risk of developing hypertension than those who didn't drink tea.
Last updated on 12 Dec 2024
Which arm to measure blood pressure right or left?
Both the arms can be used for BP measurement and sometimes, your doctor might take two readings from two arms to check for any variations too. Generally, it's best to take your blood pressure from your left arm if you are right-handed.
Last updated on 12 Dec 2024
What is the normal blood pressure by age?
children- 100/60, Adults- 120/80 and >60yrs- 130/80
Last updated on 12 Dec 2024
