What could be the cause of daily headaches?
Lack of sleep, increased screen time, excessive coffee intake, stress, brain diseases
Last updated on 12 Dec 2024
Those who drank at least a half-cup of moderate strength green or oolong tea per day for a year had a 46% lower risk of developing hypertension than those who didn't drink tea.
You may consume your staple foods except prefer low salt diet, avoid coffeine and alcohol, avoid delimeat, eat Citrus fruits.
Most people who have high blood pressure do not have symptoms. In some cases, people with high blood pressure may have a pounding feeling in their head or chest, a feeling of lightheadedness or dizziness, or other signs.
Choose fish, lean cuts of meat, skinless poultry and low-fat milk instead.If you eat beef, chicken, or fish that has been broiled or grilled at high temperatures, you may be increasing the likelihood that you'll develop high blood pressure,
A) High risk of HF(Heart failure )without symptoms or disease B) Structural heart disease but without symptoms or signs C) Structural heart disease with prior or current symptoms D) Advanced HF
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