What is the normal blood pressure by age?
children- 100/60, Adults- 120/80 and >60yrs- 130/80
Last updated on 12 Dec 2024
Ginger may also help in decreasing high blood pressure by preventing the formation of blood clots in your arteries and blood vessels. But limit the consumption, excess may lead to gastritis and other symptoms
Research shows that eating a diet rich in whole grains (such as quinoa and other ancient grains, oatmeal and brown rice) helps fend off high blood pressure.
Those who drank at least a half-cup of moderate strength green or oolong tea per day for a year had a 46% lower risk of developing hypertension than those who didn't drink tea.
Lack of sleep, increased screen time, excessive coffee intake, stress, brain diseases
A) High risk of HF(Heart failure )without symptoms or disease B) Structural heart disease but without symptoms or signs C) Structural heart disease with prior or current symptoms D) Advanced HF
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