- male
- 50 Years
- 01/04/2021
What is the normal blood pressure by age?
Answered by 1 Apollo Doctors
children- 100/60, Adults- 120/80 and >60yrs- 130/80
Dr. Mubarak Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm really concerned about my mom. She's 48 and dealing with high blood pressure and slightly elevated LDL cholesterol levels. Could you recommend the best type of cooking oil for her health situation? Is refined oil better or should she stick to something like pure mustard oil? Also, is it okay for her to include around 30 grams of peanuts in her daily diet, or would that not be advisable?
For your mother's health condition with high blood pressure and high LDL cholesterol, it is recommended to use oils that are heart-healthy. Olive oil is a good option as it is rich in monounsaturated fats which can help improve cholesterol levels. Another good option is canola oil, which is low in saturated fat and high in monounsaturated fats. As for mustard oil, it is also a good choice due to its high levels of monounsaturated fats and omega-3 fatty acids, which can be beneficial for heart health. However, it is important to use mustard oil in moderation as it has a strong flavor and may not be suitable for all dishes. Incorporating 30gm of peanuts in your mother's diet can be beneficial as they are a good source of healthy fats, protein, and fiber. Peanuts can help lower bad cholesterol levels and reduce the risk of heart disease when consumed in moderation. Overall, a combination of olive oil, canola oil, and mustard oil in moderation, along with incorporating peanuts in her diet, can be beneficial for your mother's health condition.
Answered by 1 Apollo Doctors
I'm worried because I recently had a formal health check-up, and my blood pressure was 17090. I've started taking Amlodipine 5 mg once a day, but after three days, I haven't noticed any major improvement. What should I do?
it will be reduce
Answered by 1 Apollo Doctors
I've been feeling really nervous lately, and my heart starts beating really fast. Sometimes it even feels like there's a tremor in my heart. I'm really worried that my heart might be weak. Can you suggest any treatments or advice to help me with this heart issue?
It sounds like you may be experiencing symptoms of anxiety and panic attacks. To help manage these symptoms, you can try taking Propranolol (Inderal) 10mg to 40mg as needed to help reduce the physical symptoms of anxiety such as fast heart rate and tremors. Additionally, practicing relaxation techniques, deep breathing exercises, and mindfulness meditation can also be helpful in managing anxiety symptoms. If your symptoms persist or worsen, it is important to follow up with a healthcare provider for further evaluation and management.
Answered by 1 Apollo Doctors
Health Articles for you
View all
.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.