Question 1

What is a natural laxative?

Accepted Answer

High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.

Question 2

Why do I feel like pooping but nothing comes out?

Accepted Answer

It can be because of lack of fibre in diet and some intestinal conditions like irritable bowel syndrome. Try to include high fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato in diet and take plenty of fluids.If issue still persist then consult a doctor.

Question 3

Why do I feel weak after pooping?

Accepted Answer

Weakness after defecation is due to vaso vagal reaction. When you tense abdominal muscles or strain to pass stool, vagus nerve is stimulated which decreases the heart rate. Also, blood flow to the heart decreases causing the blood pressure to drop. Hence, decreased heart rate with drop in blood pressure together makes you light headed or weak after passing stool.

Question 4

How can I clear my bowels every morning?

Accepted Answer

High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.

Question 5

What should I eat to avoid constipation?

Accepted Answer

High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.

Question 6

What foods will make you poop right away?

Accepted Answer

There is no such miraculous food that gives instant results but you may regualrize your stools with proper high fiber foods and taking good amount of fluids. Fiber foods include Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.

What is a natural laxative?

What is a natural laxative?

Related Questions

Why do I feel like pooping but nothing comes out?

Why do I feel weak after pooping?

How can I clear my bowels every morning?

What should I eat to avoid constipation?

What foods will make you poop right away?

General Physician/ Internal Medicine

Get medicines delivered in 2 hrs