Question 1

I've got a bit of a situation with my grade 2 fatty liver. I've been walking around 34 kms every day, trying to keep active. I take Ursocol 300 twice daily after meals, but I've also been battling some acid reflux, which is adding to my stress and affecting my sleep. Lately, I've been having bowel movements 3 to 4 times a day. Just today, I ate a full plate of papaya in the morning, and by noon, I could smell papaya when I went to the bathroom. I noticed this before when I ate a couple of servings of cabbage and some spinach juice. I took a Darolac tablet at night to help with digestion. This never used to happen to me, and I'm a bit concerned. Could this be connected to my liver or should I be looking into something else?

Accepted Answer

No need to worry you are doing good just consume balanced diet and maintain physical activity and follow your doctor advice.

Question 2

I'm really curious about this routine I have. After eating breakfast, lunch, dinner, or even just some light snacks in the evening, I almost immediately feel the need to go to the toilet. This happens every time. Plus, every morning, I find myself heading to the toilet first thing and then eating breakfast, only to have to go again. Is this something I should be worried about? What could be causing this?

Accepted Answer

Sounds like you may be experiencing a condition known as gastrocolic reflex, where eating triggers the urge to have a bowel movement. This is a normal response for many people. However, if you are having frequent bowel movements or if you are experiencing other symptoms such as abdominal pain, bloating, or changes in stool consistency, it may be worth discussing with your doctor. In the meantime, you can try to manage this by maintaining a healthy diet with plenty of fiber, staying hydrated, and keeping track of any specific food triggers that may be exacerbating your symptoms.

Question 3

I'm a bit worried because every time I take Rekool D, it feels like the capsule gets stuck in my throat. After a while, I start to feel acid rising up into my throat, and its really uncomfortable. Some days I have a normal bowel movement, but other times its a bit mild. This has been going on since April, and I'm unsure what's happening with my body. Could you help me understand what might be going on?

Accepted Answer

Your symptoms seem to be a combination of possible acid reflux (GERD) and issues with swallowing the Rekool D medication, possibly exacerbated by IBS or digestive sensitivity. It's important to address these issues with your doctor, as they can recommend modifications in your treatment plan or explore further testing to rule out other conditions. Taking the medication with plenty of water, following up with your doctor, and potentially adjusting your diet could help manage your symptoms more effectively.

How can I clear my bowels every morning?

High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.

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