Question 1

How can I clear my bowels every morning?

Accepted Answer

High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.

Question 2

Why do I feel weak after pooping?

Accepted Answer

Weakness after defecation is due to vaso vagal reaction. When you tense abdominal muscles or strain to pass stool, vagus nerve is stimulated which decreases the heart rate. Also, blood flow to the heart decreases causing the blood pressure to drop. Hence, decreased heart rate with drop in blood pressure together makes you light headed or weak after passing stool.

Question 3

What is a normal bowel movement?

Accepted Answer

There is no normal bowel movement. It can range from three times a day to three times a week.

Question 4

What should I eat to avoid constipation?

Accepted Answer

High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.

Question 5

What drinks make you poop?

Accepted Answer

There is no particular miraculous drink that will help in having normal bowel movement. You need to take plenty of water, fruits juices, butter milk to soften the stools.

Question 6

What is a natural laxative?

Accepted Answer

High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.

How can I clear my bowels every morning?

How can I clear my bowels every morning?

Related Questions

Why do I feel weak after pooping?

What is a normal bowel movement?

What should I eat to avoid constipation?

What drinks make you poop?

What is a natural laxative?

General Physician/ Internal Medicine

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