- female
- 40 Years
- 01/04/2021
How can I clear my bowels every morning?
Answered by 1 Apollo Doctors
High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.
Dr. Dr Khaleel Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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Dietary Adjustments
a. Increase fiber intake with fruits, vegetables, and whole grains.
b. Stay hydrated by drinking plenty of water throughout the day. -
Routine and Habits
a. Establish a regular morning routine, including time for bathroom use.
b. Consider a warm beverage in the morning to stimulate bowel movement. -
Physical Activity
Engage in regular exercise to promote digestive health. -
Consultation
If issues persist, consult a healthcare provider for personalized advice.
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What foods help with bowel movements? Answered 20/08/2025
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More Gastroenterology/GI medicine Health Queries
View allI've been on RabletD for about 20 years now to manage really bad burning acidity after meals. I know it's Rabeprazole and Domperidone, but I'm still having this bloating issue. Could it be that I have a wheat allergy that's causing the bloating? What should I do about this?
Given your symptoms, here are some steps you can take: *Medication* 1. *Antacids*: Try over-the-counter antacids like Tums, Rolaids, or Mylanta to help alleviate symptoms. *Tests* 1. *Upper GI Endoscopy*: Your doctor may recommend this test to visualize your stomach and small intestine. 2. *Blood Tests*: Your doctor may order blood tests to check for inflammation or infection. *Lifestyle Changes* 1. *Food Diary*: Keep a food diary to track your eating habits and identify potential triggers. 2. *Hydration*: Drink plenty of water throughout the day. 3. *Dietary Changes*: Avoid spicy, fatty, or acidic foods that may irritate your stomach. *When to Seek Medical Attention* 1. *Severe Abdominal Pain*: If your pain worsens or becomes severe. 2. *Vomiting Blood*: If you vomit blood or black tarry stools. 3. *Fever*: If you have a fever above 101.5F (38.6C). 4. *Difficulty Breathing*: If you experience difficulty breathing or severe dizziness.
Answered by 1 Apollo Doctors
My wife has external hemorrhoids and wants to manage them through diet to avoid surgery for now. Can you suggest foods that help control and reduce the problem? Also, what foods should she avoid?
Your doctor may recommend that you eat more foods that are high in fiber. Eating foods that are high in fiber can make stools softer and easier to pass and can help treat and prevent hemorrhoids. Drinking water and other liquids, such as fruit juices and clear soups, can help the fiber in your diet work better.
Answered by 1 Apollo Doctors
I have a 14mm gallstone but no pain right now. Allopathy doctors are recommending surgery to remove it. Can homeopathy actually cure this and how long would it take? Also, are there any good homeopathy doctors in NCR who can guarantee results? I've attached my ultrasound report for reference.
If you have a 14mm gallstone without pain, some homeopathic treatments might offer symptom management, but surgery is often recommended for larger stones or if symptoms develop. It's essential to consult with a qualified homeopath for personalized advice. As for doctors in NCR, you could seek out well-regarded specialists in gastroenterology or hepatobiliary surgery for the best advice on your treatment options.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.