- female
- 40 Years
- 01/04/2021
How can I clear my bowels every morning?
Answered by 1 Apollo Doctors
High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.
Dr. Dr Khaleel Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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Dietary Adjustments
a. Increase fiber intake with fruits, vegetables, and whole grains.
b. Stay hydrated by drinking plenty of water throughout the day. -
Routine and Habits
a. Establish a regular morning routine, including time for bathroom use.
b. Consider a warm beverage in the morning to stimulate bowel movement. -
Physical Activity
Engage in regular exercise to promote digestive health. -
Consultation
If issues persist, consult a healthcare provider for personalized advice.
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What foods help with bowel movements? Answered 20/08/2025
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Does IBS cause weight loss?
It is not very typical to have weight loss in IBS as compared to Ulcerative colitis or Crohn's disease. Due to severe abdominal pain or cramps, persons with IBS may consume less food than they normally would which may lead to weight change but significant weight loss may not be common.
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I'm really concerned about my husband. He often struggles with gas and acidity, and it usually takes him a couple of days to feel better. What's really puzzling is that when he has gas, he feels pain behind his ear. I'm having a hard time figuring out what might be causing this gas problem, and I'm wondering if you could help us understand what's going on.
consult Gastrologist
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.