- female
- 40 Years
- 01/04/2021
How can I clear my bowels every morning?
Answered by 1 Apollo Doctors
High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.
Dr. Dr Khaleel Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Dietary Adjustments
a. Increase fiber intake with fruits, vegetables, and whole grains.
b. Stay hydrated by drinking plenty of water throughout the day. -
Routine and Habits
a. Establish a regular morning routine, including time for bathroom use.
b. Consider a warm beverage in the morning to stimulate bowel movement. -
Physical Activity
Engage in regular exercise to promote digestive health. -
Consultation
If issues persist, consult a healthcare provider for personalized advice.
Other Related topics like...
What foods help with bowel movements? Answered 20/08/2025
0
0
More Gastroenterology/GI medicine Health Queries
View allI'm dealing with a bit of a stomach issue. I usually need to go to the bathroom 2 or 3 times a day, but if I can't go in the afternoon, I end up feeling gassy and my stomach feels hot by the evening. How can I make sure my stomach stays clear so I don't have these problems anymore?
Visit Gastroenterologist for evaluation and appropriate managemnet
Answered by 1 Apollo Doctors
My mom is 62 and was diagnosed with a 13 mm gallstone last month. Her total bilirubin level just came back at 5.9 today and she's feeling extremely weak can barely stand. We're planning surgery next month but what tests or steps should we take now to bring her bilirubin levels down?
Given her high bilirubin level (5.9) and symptoms, it's crucial to seek immediate medical attention. Her elevated bilirubin level, along with the 13mm gallstone, strongly suggests a potential issue with bile flow and possibly a blockage. The next steps involve confirming the cause, managing any complications, and preparing her for surgery
Answered by 1 Apollo Doctors
My mom ate at a party last night and started throwing up with really bad watery diarrhea afterward. She's also feeling super weak and dizzy. What medicine should we give her and in what dose?
You can give her oral rehydration solution (ORS) to help replace lost fluids and electrolytes. Additionally, you can give her Loperamide at a dose of 2mg to help with the loose motions. If she is still feeling nauseous, you can give her Ondansetron at a dose of 4mg orally, dissolved on the tongue, up to three times a day. However, it is important to monitor her symptoms and if there is no improvement or if she gets worse, please seek medical attention.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.