apollo
  • female
  • 40 Years
  • 01/04/2021

How can I clear my bowels every morning?

Doctor 1

Answered by 1 Apollo Doctors

High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.

Dr. Dr Khaleel Suggests...

Consult a Gastroenterology/gi Medicine Specialist

Answered 04/07/2025

0

0

doc

Ask Apollo

AI powered Health Chatbot

Continue Chat
  1. Dietary Adjustments
    a. Increase fiber intake with fruits, vegetables, and whole grains.
    b. Stay hydrated by drinking plenty of water throughout the day.

  2. Routine and Habits
    a. Establish a regular morning routine, including time for bathroom use.
    b. Consider a warm beverage in the morning to stimulate bowel movement.

  3. Physical Activity
    Engage in regular exercise to promote digestive health.

  4. Consultation
    If issues persist, consult a healthcare provider for personalized advice.

Answered 20/08/2025

0

0

Sick? Talk to a doctor now

More Gastroenterology/GI medicine Health Queries

View all

I'm dealing with really painful hemorrhoids and it's getting hard for me to function properly. My stool is really hard and difficult to pass, and I just end up feeling so bloated if I don't have a clear stomach. It's painful whether I'm sitting or walking and I'm honestly super stressed out about it. I've been trying homeopathic medicines but they don't seem to do anything for me anymore. Can you suggest anything that might actually help? Also, things like isabgol that are supposed to act as stool softeners seem to harden it more, which is confusing. What should I do?

Take sitz bath and include fibre in your diet

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm experiencing some issues and would appreciate your guidance. Since yesterday, I've been having loose motions and sour burps. Yesterday was toughI had a lot of stomach pain and just slept through most of the day, but the symptoms didn't seem to persist into the evening. However, today, as soon as I woke up, the loose motions started again with those same sour burps. Is this something serious or should I be worried enough to make a doctor's appointment? What could be causing these symptoms?

Given your situation, it's essential to consider the risks and benefits of immediate versus delayed surgery. *Risks of Delayed Surgery* 1. *Increased risk of complications*: A 17 mm stone is considered large, and delaying surgery may lead to complications, such as: - Gallstone pancreatitis - Cholecystitis (inflammation of the gallbladder) - Jaundice 2. *Potential for stone growth*: The stone may continue to grow, making it more challenging to remove and increasing the risk of complications. 3. *Risk of gallbladder cancer*: Although rare, a large stone like yours may increase the risk of gallbladder cancer. *Benefits of Immediate Surgery* 1. *Reduced risk of complications*: Removing the stone and gallbladder now can prevent potential complications. 2. *Less risk of stone growth*: Removing the stone now will prevent it from growing larger and causing more problems. 3. *Improved quality of life*: Surgery can alleviate anxiety and concerns about potential complications. *Recommendation* Considering your age and the size of the stone, it's recommended to undergo surgery as soon as possible. The risks of delayed surgery outweigh the benefits of waiting.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I've been dealing with a fissure for over a year now and it keeps coming back every few weeks no matter what I try. I've cut out outside food completely and seen both allopathic and ayurvedic doctors but nothing gives me a permanent solution. Is surgery really my only option at this point or are there other ways to fully heal this

if conservative therapy fails ,fistulectomy is advised.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.