- female
- 40 Years
- 01/04/2021
How can I clear my bowels every morning?
Answered by 1 Apollo Doctors
High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.
Dr. Dr Khaleel Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Dietary Adjustments
a. Increase fiber intake with fruits, vegetables, and whole grains.
b. Stay hydrated by drinking plenty of water throughout the day. -
Routine and Habits
a. Establish a regular morning routine, including time for bathroom use.
b. Consider a warm beverage in the morning to stimulate bowel movement. -
Physical Activity
Engage in regular exercise to promote digestive health. -
Consultation
If issues persist, consult a healthcare provider for personalized advice.
Other Related topics like...
What foods help with bowel movements? Answered 20/08/2025
0
0
More Gastroenterology/GI medicine Health Queries
View allI'm a bit confused about how to take Liv 52. Should it be taken on an empty stomach or with food? Also, could you tell me the recommended doses for better digestion and relief?
Liv 52 is a Ayurvedic medicine so you can take either before food or after food but according to my advice any digestive syrup should take after feed .
Answered by 1 Apollo Doctors
I've been diagnosed with a 1.5 cm stone in the neck of my gallbladder. I'm really concerned and wondering if there are any non-surgical options available to deal with this. Could you advise on possible alternatives or treatments?
For a 1.5 cm gallbladder stone located in the neck of the gallbladder, surgery is often recommended to prevent complications like gallbladder inflammation or pancreatitis;
Answered by 1 Apollo Doctors
I'm dealing with loose motions right now and it's really tough to keep eating the same things like khichdi, daliya, and poha every meal. I also can't have curd rice because I've got a cough. Could you recommend any other foods that would be suitable for breakfast, lunch, and dinner?
Based on the provided ultrasound results, your pregnancy appears normal. As a pathologist, you're aware of hCG's role. Given the normal fetal heartbeat (108 bpm) and length (6mm), hCG injections are likely unnecessary. Continue monitoring your pregnancy with your healthcare provider.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.