What foods will make you poop right away?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

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There is no such miraculous food that gives instant results but you may regualrize your stools with proper high fiber foods and taking good amount of fluids. Fiber foods include Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.

Dr. Shubham Suggests...

Consult a Gastroenterology/gi Medicine Specialist

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Answered 04/07/2025

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I'm a bit concerned after my recent routine checkup. During the ultrasound, everything came back normal except for something called "Mild Fatty Infiltration of Liver." My blood and urine tests were all fine too. I don't have any symptoms like pain or digestive issues, and my appetite is good. Should I be worried about this liver thing? Are there precautions I need to take?

See a specialist for accurate diagnosis and targeted treatment.

Answered by 1 Apollo Doctors

I've been dealing with a hiatus hernia for the past 2 years and have been taking a lot of antacids, but now I'm noticing side effects like burning mouth syndrome, gum irritation, and low vitamin levels. Can Ayurveda help treat hiatus hernia and reduce the gum burning? Also, I'm in Bangalore any recommendations here? Should I consider surgery for this condition?

Ayurveda can help reduce acidity but structural hernias need surgical correction. Look for centers like SDM Ayurveda or Jindal Naturecure in Bangalore.

Answered by 1 Apollo Doctors

I'm a bit nervous about what I should be doing after having my rectal polyp removed. Are there specific precautions I need to take? And what kind of foods would be best for my recovery? I'm really hoping to avoid any complications.

eat soft foods, take plenty of oral fluids.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.