Question 1

What foods will make you poop right away?

Accepted Answer

There is no such miraculous food that gives instant results but you may regualrize your stools with proper high fiber foods and taking good amount of fluids. Fiber foods include Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.

Question 2

Why do I feel weak after pooping?

Accepted Answer

Weakness after defecation is due to vaso vagal reaction. When you tense abdominal muscles or strain to pass stool, vagus nerve is stimulated which decreases the heart rate. Also, blood flow to the heart decreases causing the blood pressure to drop. Hence, decreased heart rate with drop in blood pressure together makes you light headed or weak after passing stool.

Question 3

What happens if you push too hard while pooping?

Accepted Answer

Straining too hard can aggravate piles, weaken pelvic floor muscles and nerves.

Question 4

What is a natural laxative?

Accepted Answer

High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.

Question 5

What foods will make you poop right away?

Accepted Answer

There is no such miraculous food that gives instant results but you may regualrize your stools with proper high fiber foods and taking good amount of fluids. Fiber foods include Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.

Question 6

What should I eat to avoid constipation?

Accepted Answer

High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.

What foods will make you poop right away?

What foods will make you poop right away?

Related Questions

Why do I feel weak after pooping?

What happens if you push too hard while pooping?

What is a natural laxative?

What foods will make you poop right away?

What should I eat to avoid constipation?

General Physician/ Internal Medicine

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