apollo
  • female
  • 30 Years
  • 01/04/2021

What foods will make you poop right away?

Doctor 1

Answered by 1 Apollo Doctors

There is no such miraculous food that gives instant results but you may regualrize your stools with proper high fiber foods and taking good amount of fluids. Fiber foods include Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.

Dr. Shubham Suggests...

Consult a Gastroenterology/gi Medicine Specialist

Answered 04/07/2025

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I'm a bit concerned about my health right now. I've been dealing with some pain in my waist and had typhoid fever recently. I just got my blood tests back, and my SGOT is at 59 while my SGPT is at 64. I'm wondering if these levels are something I should be worried about. Does this mean there's a big problem, or could it be related to the fever? Would really appreciate some advice on this.

Consult gastroenterologist

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I've been eating raw rice for over two years now and I usually eat quite a lot every day. I'm starting to wonder if this habit could be bad for my health. Is eating raw rice harmful?

Eating raw rice can be harmful as it may lead to various health issues. It can cause digestive problems such as bloating, gas, and constipation. In severe cases, it can also lead to nutrient deficiencies due to the phytates present in raw rice that can interfere with nutrient absorption. I recommend seeking medical advice to address this habit.

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I'm having trouble with my bowel movements for the past two years. I've tried taking 12 full tablets of CremaLax to control it, but I'm worried about getting too used to it. I've also been eating a lot of fibrous vegetables, but they haven't really helped. Can you give me some advice on what else I could try?

Take 2 glasses of water in the morning. You can take isabgol husk for few days. Increase fruits, vegetables in your diet & drink 10-12 glasses of water.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.