- female
- 30 Years
- 01/04/2021
What foods will make you poop right away?
Answered by 1 Apollo Doctors
There is no such miraculous food that gives instant results but you may regualrize your stools with proper high fiber foods and taking good amount of fluids. Fiber foods include Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.
Dr. Shubham Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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More Gastroenterology/GI medicine Health Queries
View allI often experience regular gas and watery or semi-solid stools, especially when I eat spicy foods. Despite this, I stay hungry and eat on time, drink about 2 liters of water daily, avoid eating outside food, get enough sleep, have no stress, and exercise regularly. I'm 58 kg, 5'7" tall, and 40 years old. Should I be concerned about these symptoms? What might be causing them, and is there something I can do to improve my digestion?
Hormonal imbalance*: Fluctuations in testosterone levels. 2. *Stress and anxiety*: High stress levels can lead to increased nocturnal emissions. 3. *Sleep patterns*: Poor sleep quality, sleep deprivation, or irregular sleep schedules. 4. *Masturbation frequency*: Infrequent masturbation can lead to increased nocturnal emissions. 5. *Underlying medical conditions*: Certain conditions, such as prostate issues, thyroid problems, or neurological disorders. *What to Do* 1. *Practice relaxation techniques*: Stress-reducing activities like meditation, yoga, or deep breathing exercises. 2. *Establish a regular sleep schedule*: Aim for 7-8 hours of sleep per night. 3. *Exercise regularly*: Engage in physical activities to reduce stress and improve overall health. 4. *Masturbate regularly*: Regular masturbation can help reduce nocturnal emissions.
Answered by 1 Apollo Doctors
In my recent liver function test, my SGPT levels are at 51, while everything else is in the normal range. Should I be concerned about the SGPT being at 51? Also, are there any recommendations on what I can do or take to improve this?
Visit Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
My wife is 32 and has a large pancreatic cyst that the CT scan says is likely benign. The doctor recommended open surgery with a GI surgeon who specializes in pancreas cases. We're looking for a specialist in Bangalore can you suggest a good doctor and hospital with expertise in this?
kindly share report
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.