What fruit is high in iron?
Fruits like apples, banana and pomegranates ,Mulberries and black currants are a rich source of iron
Last updated on 12 Dec 2024
Tea ,coffee,milk and some dairy products, whole-grain cereals,foods that contain tannins, foods rich in gluten, , rye, or oats, brown rice , whole-grain wheat products, peanuts, parsley, and chocolate
Hydrops fetalis, or hydrops, is a condition that occurs when large amounts of fluid build up in a baby's tissues and organs causing extreme swelling
Fruits like apples, banana and pomegranates are a rich source of iron and must be taken each day by anaemic individuals to get those pink cheeks and stay in pink of health. Mulberries and black currants too are iron-rich.
Yes , it is a rich source of iron .
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