What foods to avoid if you are anemic?
Tea ,coffee,milk and some dairy products, whole-grain cereals,foods that contain tannins, foods rich in gluten, , rye, or oats, brown rice , whole-grain wheat products, peanuts, parsley, and chocolate
Last updated on 01 Apr 2021
Hydrops fetalis, or hydrops, is a condition that occurs when large amounts of fluid build up in a baby's tissues and organs causing extreme swelling
Yes , it is a rich source of iron .
Fruits like apples, banana and pomegranates are a rich source of iron and must be taken each day by anaemic individuals to get those pink cheeks and stay in pink of health. Mulberries and black currants too are iron-rich.
Drinking citrus juice or eating other foods rich in vitamin C while you're eating high-iron foods can increase your body's absorption.
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