Question 1

What are the 3 stages of iron deficiency?

Accepted Answer

Prelatent - reduction in iron stores , latent-iron stores are exhausted but hemoglobin level remains normal and iron deficiency anemia-blood hemoglobin concentration falls below normal limit.

Question 2

Is Egg good for anemia?

Accepted Answer

Yes , it is a rich source of iron .

Question 3

Are Bananas high in iron?

Accepted Answer

Iron content in bananas is low, approximately 0.4 mg/100 g of fresh weight.

Question 4

What foods to avoid if you are anemic?

Accepted Answer

Tea ,coffee,milk and some dairy products, whole-grain cereals,foods that contain tannins, foods rich in gluten, , rye, or oats, brown rice , whole-grain wheat products, peanuts, parsley, and chocolate

Question 5

What drinks are high in iron?

Accepted Answer

Drinking citrus juice or eating other foods rich in vitamin C while you're eating high-iron foods can increase your body's absorption.

Question 6

What fruit is high in iron?

Accepted Answer

Fruits like apples, banana and pomegranates ,Mulberries and black currants are a rich source of iron

What are the 3 stages of iron deficiency?

What are the 3 stages of iron deficiency?

Related Questions

Is Egg good for anemia?

Are Bananas high in iron?

What foods to avoid if you are anemic?

What drinks are high in iron?

What fruit is high in iron?

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