What drinks are high in iron?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

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Drinking citrus juice or eating other foods rich in vitamin C while you're eating high-iron foods can increase your body's absorption.

Answered 04/07/2025

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I'm a bit concerned because I'm underweight, and I've read that warm water with lemon might be good for health, but does it actually lead to weight loss? I'm worried it might not be the best thing for me to start if I'm already trying to put on some weight. Can you help clear this up for me?

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I tend to catch a cold whenever I have lemon, but I've heard it has a lot of health benefits. How can I incorporate lemon into my diet without getting a cold?

Its rich source of vitamjin c which prevents us from getting cold

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I'm turning 26 this November, and I've always been underweight. I'm really trying to gain weight, but I just don't have much of an appetite. I eat a little and feel full quickly. My weight is around 45 kgs, which seems quite low for someone my age. Could you help me with this issue?

take boiled egg, meet and dry fruitss

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