- female
- 30 Years
- 01/04/2021
What drinks are high in iron?
Answered by 1 Apollo Doctors
Drinking citrus juice or eating other foods rich in vitamin C while you're eating high-iron foods can increase your body's absorption.
Answered 04/07/2025
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View allHow can I lose tummy fat fast?
Include aerobic exercises in your daily routine, Start the day with a high protein breakfast, Reduce refined carbs, Add fatty fish to your diet, Consume soluble fiber, Drink enough water, Reduce your salt intake.
Answered by 1 Apollo Doctors
I'm 22 and thinking about trying Protinex. Do I need to talk to a doctor first? Also, will it actually help me gain body weight?
it's recommended to consult a doctor or a nutritionist to determine if you need additional protein in your diet and to discuss the appropriate dosage; Protinex can help increase protein intake, which can support muscle growth and weight gain, but it should be combined with a balanced diet and regular exercise for optimal results.
Answered by 1 Apollo Doctors
I've been having Organic India Tulsi Green Tea both in the morning and the evening, but I'm starting to get a bit concerned because I heard it has caffeine. Is it really bad for my health to have it twice a day? Should I be worried about the caffeine content?
Drinking **Organic India Tulsi Green Tea** in moderation, both morning and evening, is generally safe for most people. While it contains caffeine, the amount is relatively low compared to coffee, and the presence of **tulsi (holy basil)** can offer additional health benefits, such as reducing stress. However, if you are sensitive to caffeine or have specific health conditions, it's best to consult your doctor.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.