apollo
  • female
  • 30 Years
  • 01/04/2021

What drinks are high in iron?

Doctor 1

Answered by 1 Apollo Doctors

Drinking citrus juice or eating other foods rich in vitamin C while you're eating high-iron foods can increase your body's absorption.

Answered 04/07/2025

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Eat plenty of soluble fiber. Avoid foods that contain trans fats. Don't drink too much alcohol. Eat a high protein diet. Reduce your stress levels. Don't eat a lot of sugary foods Do aerobic exercise (cardio). Cut back on carbohydrates — especially refined carbs. Change your lifestyle and combine different methods. Get plenty of restful sleep. Avoid sugar-sweetened beverages.

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Doctor 1Doctor 2

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I'm eating 34 egg whites every day and some of my friends are telling me there could be side effects from that. Is it really bad to have just the whites? What should I be concerned about?

Thats good and very healthy,no problem you continue to have them

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm really curious about whether it's okay to drink water before eating a banana or any fruit. Do you think there's any issue with doing that? Also, is there a recommended amount of time to wait between drinking water and eating fruit?

Based on your symptoms, it's possible that you might be experiencing a perianal abscess or a thrombosed external hemorrhoid, which can resemble a painful pimple or lump near the anus. To confirm the diagnosis, I strongly recommend consulting a doctor, preferably a gastroenterologist or a proctologist. Avoid self-diagnosis or treatment, as this can lead to further complications. Apply a warm compress to the affected area to help alleviate pain and discomfort. Keep the area clean and dry to prevent infection. Refrain from straining during bowel movements or sitting for extended periods.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.