Question 1

I'm eating 34 egg whites every day and some of my friends are telling me there could be side effects from that. Is it really bad to have just the whites? What should I be concerned about?

Accepted Answer

Thats good and very healthy,no problem you continue to have them

Question 2

I've been having sabja seeds water now and then to help with heat, urinary infections, and keeping my stomach clean. I'm curious if it's okay to just drink the water straight without chewing the seeds. Like, does my body really absorb it that way? Will it still work and give the benefits if I don't chew the seeds?

Accepted Answer

Drinking sabja seeds water without chewing is not recommended, as the seeds' nutritional benefits and gel-like properties are activated when chewed or soaked in water, allowing the seeds to release their mucilage, which aids digestion and provides other benefits.

Question 3

I'm 20 years old and a few years ago I used to have chubby cheeks, but I've noticed that due to stress from my studies, I've lost my cheeks and my face has become thin. I'm really looking for some advice on how to get my chubby cheeks back with natural foods. Can you help me out with some suggestions?

Accepted Answer

Consume healthy food and take adequate rest ,manage stress for glowing and healthy skin

What drinks are high in iron?

Drinking citrus juice or eating other foods rich in vitamin C while you're eating high-iron foods can increase your body's absorption.

More undefined Health Queries

I'm eating 34 egg whites every day and some of my friends are telling me there could be side effects from that. Is it really bad to have just the whites? What should I be concerned about?