apollo
  • female
  • 30 Years
  • 01/04/2021

What drinks are high in iron?

Doctor 1

Answered by 1 Apollo Doctors

Drinking citrus juice or eating other foods rich in vitamin C while you're eating high-iron foods can increase your body's absorption.

Answered 04/07/2025

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I'm drinking 1 liter of milk every day, with 500 ml in the morning and 500 ml at night. Could this have any effects on my health?

Possible intestinal worm infestation: *Seek medical attention immediately* Remedies: 1. Consult a doctor for anthelmintic medication (e.g., Albendazole, Mebendazole). 2. Follow prescribed dosage and duration. Self-care: 1. Hydrate adequately. 2. Rest. 3. Bland diet (avoid spicyheavy foods). *Common anthelmintic medications:* 1. Albendazole (Zentel) 2. Mebendazole (Vermox) 3. Pyrantel (Combantrin) *Possible complications:* 1. Intestinal obstruction 2. Malabsorption 3. Abdominal pain 4. DiarrheaVomiting 5. Weight loss 6. Allergic reactions *Symptoms to monitor:* 1. Abdominal pain 2. NauseaVomiting 3. DiarrheaConstipation 4. Fever 5. Fatigue *Prevention:* 1. Wash fruits thoroughly. 2. Cook vegetablesmeat properly. 3. Avoid contaminated water.

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How can I lose tummy fat fast?

Fat accumulation around waist needs lifestyle modifications in the form of diet and exercise. Do portion control of meals and include low carbohydrate, low fat and high protein foods in diet. Moderate to high intensity exercises such as jogging, running, lifting weights and crunches are to be done for at least 5 days in a week and each session must be at least 45 minutes.

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Why banana and milk is bad?

There is no research to support this claim. Both can be enjoyed together in moderation

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.