Question 1

What is considered rapid weight loss?

Accepted Answer

Weight loss of five percent of body weight over a period of 6 - 12 months in the absence of trying to loose weight is considered an unexplained weight loss. When this weight loss occurs at a pace of more than half to one kilogram per week then it is considered rapid.

Question 2

Does apple cider vinegar help you lose weight?

Accepted Answer

Yes, according to some studies it does reduce fat storage, increase fat burning, reduce appetite and improve blood sugar and insulin response. Because of its high acidity, drinking a lot of apple cider vinegar can damage your teeth, hurt your throat, and upset your stomach. So, it is not the right way to loose weight and it should not be used in more quatity for many days.

Question 3

How long does menopause weight gain last?

Accepted Answer

Many women gain weight around menopause starting as early as from 40 years of age which can be controlled by healthy eating habits and physical activity. There is no rule which applies commonly for all women in terms of this duration of weight gain but on an average it is 5 years.

Question 4

Can stress and anxiety cause weight loss?

Accepted Answer

Stress and anxiety can lead to weight loss at the same time weight gain as well

Question 5

How much unexplained weight loss is bad?

Accepted Answer

Weight loss of five percent of body weight over a period of 6 - 12 months in the absence of trying to loose weight is considered an unexplained weight loss which is not good and needs a doctor's evaluation.

Question 6

Which part of body loses fat first?

Accepted Answer

Every individual stores fat differently based on their genetics, environmental and lifestyle factors, body type. The order by which one looses fat in the body will also vary alot by the individual, there is no one-pattern-fits-all guideline. On a general note, men tend to loose abdominal fat first while women loose fat around hips, buttocks and thighs first.

What is considered rapid weight loss?

What is considered rapid weight loss?

Related Questions

Does apple cider vinegar help you lose weight?

How long does menopause weight gain last?

Can stress and anxiety cause weight loss?

How much unexplained weight loss is bad?

Which part of body loses fat first?

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