apollo
  • female
  • 30 Years
  • 01/04/2021

Can stress and anxiety cause weight loss?

Doctor 1

Answered by 1 Apollo Doctors

Stress and anxiety can lead to weight loss at the same time weight gain as well

Answered 04/07/2025

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  1. Stress and Anxiety Effects:

    • Appetite Changes: Stress and anxiety can reduce appetite, leading to decreased food intake.
    • Increased Metabolism: Stress hormones like adrenaline may temporarily boost metabolism.
    • Digestive Issues: Anxiety can cause nausea or stomach discomfort, making eating less appealing.
  2. Recommendation:

    • If experiencing significant or unintentional weight loss, consult a healthcare provider.
    • Consider stress management techniques such as relaxation exercises, counseling, or medication if needed.

Recommended next steps

Consult a Psychiatrist or Consult a Clinical Nutritionist

Answered 20/08/2025

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