- female
- 30 Years
- 01/04/2021
Does apple cider vinegar help you lose weight?
Answered by 1 Apollo Doctors
Yes, according to some studies it does reduce fat storage, increase fat burning, reduce appetite and improve blood sugar and insulin response. Because of its high acidity, drinking a lot of apple cider vinegar can damage your teeth, hurt your throat, and upset your stomach. So, it is not the right way to loose weight and it should not be used in more quatity for many days.
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
Apple cider vinegar (ACV) is often discussed as a natural aid for weight loss, but its effects are generally modest. Some small studies suggest that ACV might help reduce appetite or improve metabolism slightly, which could contribute to weight loss over time. However, it is not a magic solution.
Key points to consider:
- Limited evidence: Scientific support for ACV's weight loss benefits is limited and not strong enough to rely on it alone.
- Healthy lifestyle: Sustainable weight loss is best achieved through a balanced diet, regular physical activity, and healthy habits.
- Safety: Consuming ACV in small amounts is generally safe, but excessive intake can cause digestive discomfort or affect tooth enamel.
If you are considering using apple cider vinegar for weight loss, it’s a good idea to discuss it with a healthcare provider or a dietitian to ensure it fits well with your overall health plan and goals.
Other Related topics like...
How much apple cider vinegar is safe to consume? Answered 20/08/2025
0
0
More undefined Health Queries
View allI'm 22 and thinking about trying Protinex. Do I need to talk to a doctor first? Also, will it actually help me gain body weight?
it's recommended to consult a doctor or a nutritionist to determine if you need additional protein in your diet and to discuss the appropriate dosage; Protinex can help increase protein intake, which can support muscle growth and weight gain, but it should be combined with a balanced diet and regular exercise for optimal results.
Answered by 1 Apollo Doctors
I'm a vegetarian and I've recently purchased Dexorange capsules. I noticed the label mentions it's a soft gelatin capsule. Could you tell me if this means they're suitable for vegans or vegetarians, or are they non-veg? I'm a bit concerned about the ingredients.
Vertigo can indeed cause drowsiness and sleepiness. _Vertigo-Related Drowsiness_ 1. _Inner ear imbalance_: Vertigo often results from an inner ear imbalance, which can affect the brain's balance and equilibrium systems, leading to fatigue and drowsiness. 2. _Vestibular system overload_: The vestibular system, responsible for balance, can become overwhelmed, causing drowsiness and sleepiness. 3. _Motion sensitivity_: Some people with vertigo may experience motion sensitivity, leading to fatigue, drowsiness, and sleepiness. _Other Possible Causes_ 1. _Benign Paroxysmal Positional Vertigo (BPPV)_: A common cause of vertigo, BPPV can lead to drowsiness and sleepiness. 2. _Vestibular Migraine_: A type of migraine that can cause vertigo, drowsiness, and sleepiness. 3. _Medication side effects_: Certain medications, such as antihistamines or anticholinergics, can cause drowsiness and sleepiness. _What to Do_ 1. _Consult a doctor_: Discuss your symptoms with your doctor to determine the underlying cause. 2. _Rest and relaxation_: Get plenty of rest and engage in relaxing activities to help manage vertigo-related drowsiness. 3. _Vestibular rehabilitation therapy_: Consider consulting a vestibular rehabilitation therapist to help alleviate vertigo symptoms.
Answered by 1 Apollo Doctors
I'm an actor trying to get slimmer, and although I've lost inches, my weight hasn't changed. I'm doing workouts, but I feel like I need a proper diet chart to help me lose more inches. I'm currently at 63 kg and about 5'3" in height. Could you give some advice on how to lose more inches effectively?
To help you lose more inches and achieve your desired weight, it is important to focus on a balanced diet and regular exercise routine. Since you are already working out, let's concentrate on your diet. You can start by incorporating more lean proteins like chicken, fish, and tofu into your meals. Additionally, include plenty of fruits, vegetables, and whole grains for fiber and essential nutrients. To aid in weight loss, consider reducing your intake of refined sugars and processed foods. It's also crucial to stay hydrated by drinking plenty of water throughout the day. As an actor, it's essential to fuel your body with the right nutrients to support your active lifestyle and help you achieve your weight loss goals. In terms of medication, you can consider using "Orlistat" which helps in weight loss by decreasing the absorption of dietary fat in the body. The recommended dosage is 120 mg three times a day with meals. Remember, consistency is key, so stick to your diet plan and exercise regimen for optimal results.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.