I've been experiencing a constant tingling sensation in my anus and vagina, which is really affecting my focus during the day and even disturbing my sleep at night. The feeling seems to get a bit better when I wash the area after urinating, and sitting after standing or walking for a while helps for a short time. Im looking for some natural or Ayurvedic remedies to help manage this. Could you suggest anything that might work?

try drinking plenty of water to help flush out any potential infection. You can also try taking cranberry supplements or drinking cranberry juice to help prevent and treat urinary tract infections. Additionally, you can use over-the-counter antifungal creams like Clotrimazole for vaginal itching and discomfort. Make sure to maintain good hygiene practices and wear cotton underwear to keep the area dry and clean. If the symptoms persist, I recommend consulting a healthcare professional for further evaluation and treatment.