Question 1

I broke my tibia and fibula back in late July 2016 and had to get surgery where they put in a titanium rod for healing. I work in an IT services company here in Bangalore, and right now the pain has lessened and the swelling's down, but my leg still doesn't feel strong enough to handle weight. I use a walker to get around with a bit of weight on the leg. I'm thinking of going back to work by October and would like to continue my physical therapy sessions here in Bangalore. Do you think thats a smart move?

Accepted Answer

To further strengthen your leg and improve weight-bearing ability, you can consider taking Calcium and Vitamin D supplements to support bone healing. Additionally, you can use pain relievers like Ibuprofen to manage any residual discomfort. It is important to follow your physiotherapist's guidance on exercises and gradually increase your activity level to regain strength in your leg.

Question 2

I've been dealing with neck pain for a couple of months now. Sometimes it eases up, but then it just comes back after a few days. At first, I thought maybe it was from sleeping in a bad position. I'm really starting to get concerned. Any idea what's ...

Accepted Answer

For relief, you can try taking acetaminophen (Tylenol) 500mg every 6 hours as needed for pain. Additionally, you can apply a topical pain relief cream like diclofenac gel to the affected area 3-4 times a day. Make sure to improve your sleeping habits and maintain good posture during the day. If the pain persists, consult a healthcare professional for further evaluation.

Question 3

I'm dealing with this consistent pain running from the back of my left shoulder to my hand, and it's been like this for a month now. I started with severe pain and had to take an injection from an orthopedic doctor. I also went through physiotherapy ...

Accepted Answer

- It sounds like you're dealing with a complex issue involving muscle spasms or possibly fibromyalgia, both of which can cause chronic pain. It's great that you're doing exercises, but persistent pain could be a sign that your body needs more time or a di

Question 4

What happens if the synovial membrane in the knee joint bursts? Can it heal on its own, and if so, how long does it typically take for recovery? I'm really concerned about what to expect with this kind of injury.

Accepted Answer

See a specialist for accurate diagnosis and targeted treatment.

Question 5

I'm 19 and a half years old and I'm about 5 feet 7 inches tall. I'm really curious about any potential height growth I could expect by the time I'm 21, especially with exercise and a proper diet. I've heard some people talk about doing setups while s...

Accepted Answer

So, while your body may not grow significantly taller after 19.5 years, adopting a healthy lifestyle with good posture practices and exercises can help you reach your full potential and improve your overall body alignment.

Question 6

I've been dealing with this annoying lower back pain for the last 23 days. It's strange because it doesn't hurt when I'm walking or sleeping, but it really bothers me when I sit down. Could you recommend any medicine or treatment that might help with...

Accepted Answer

it could possibly due to muscle sprain due to any sudden activities use muscle relaxants like zerodol mr and consult your orthopedic for further evaluation and diagnosis

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Related Questions

I've been dealing with neck pain for a couple of months now. Sometimes it eases up, but then it just comes back after a few days. At first, I thought maybe it was from sleeping in a bad position. I'm really starting to get concerned. Any idea what's ...

I'm dealing with this consistent pain running from the back of my left shoulder to my hand, and it's been like this for a month now. I started with severe pain and had to take an injection from an orthopedic doctor. I also went through physiotherapy ...

What happens if the synovial membrane in the knee joint bursts? Can it heal on its own, and if so, how long does it typically take for recovery? I'm really concerned about what to expect with this kind of injury.

I'm 19 and a half years old and I'm about 5 feet 7 inches tall. I'm really curious about any potential height growth I could expect by the time I'm 21, especially with exercise and a proper diet. I've heard some people talk about doing setups while s...

I've been dealing with this annoying lower back pain for the last 23 days. It's strange because it doesn't hurt when I'm walking or sleeping, but it really bothers me when I sit down. Could you recommend any medicine or treatment that might help with...

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