Question 1

I'm starting to get some pain in my left knee whenever I walk about half a kilometer. I had a screw put in there at your hospital 7 years ago. I'm really curious if I should be looking into getting the screw removed or if it's okay to continue living with it. What's the best way to go about this?

Accepted Answer

consult orthopaedician

Question 2

I'm noticing that my leg is a lot thinner compared to the rest of my body, and I'm not really feeling a lot of energy in it. I always seem to have knee pain in both of my legs. I'm really worried and not sure what to do about it. Do you have any advice?

Accepted Answer

It sounds like you're experiencing weakness and pain in your legs, which could be related to muscle weakness, poor circulation, or other health factors. It's important to consult a doctor to identify the underlying cause, and in the meantime, regular leg exercises, proper nutrition, and staying hydrated might help improve strength and reduce pain.

Question 3

I'm really concerned because I've been dealing with shoulder pain for the past two weeks, and applying things like Moov or Relaxyl hasn't helped at all. It feels like my head is leaning forward when I walk, and there's this uncomfortable stiffness ra...

Accepted Answer

Visit Physician for evaluation and appropriate management

Question 4

I'm in my mid-20s and really want to grow taller. Right now, I'm 5'5" and my goal is to reach 5'9" in just two months. A few years back, I tried those power or speed height capsules but only saw a little improvement. I'm eager to increase my height q...

Accepted Answer

Intermittent pain can be concerning.

_Possible causes:_

1. _Muscle strain_: Overstretching or straining a muscle can cause pain, especially when bending, stretching, or taking deep breaths.
2. _Rib or cartilage issue_: Pain when taking deep breaths could indicate a rib or cartilage problem, such as costochondritis.
3. _Intercostal muscle strain_: Strain in the muscles between the ribs can cause pain when bending, stretching, or breathing deeply.

_What to do:_

1. _Apply heat or cold packs_: Try applying heat or cold packs to the affected area to relieve pain and discomfort.
2. _Stretch gently_: Gentle stretching can help relieve muscle tension. Avoid overstretching, which can exacerbate the issue.
3. _Rest and relaxation_: Get plenty of rest and try to manage stress to help your body recover.
4. _Consult a doctor_: If the pain persists or worsens, consult a primary care physician or an orthopedic specialist for a proper evaluation and guidance.

_When to seek immediate attention:_

1. _Severe pain_: If the pain is severe, sudden, or worsens over time.
2. _Difficulty breathing_: If you experience difficulty breathing or chest pain.
3. _Fever or swelling_: If you notice fever, swelling, or redness around the affected area.

Question 5

I'm having trouble walking straight upright. I've dealt with this issue since I was a kid, and my walking posture is really off. My shoulders and back are always hunched forward when I walk. I'm looking for exercises that might help me improve my pos...

Accepted Answer

Your problem is termed as kyphosis...
Kyphosis is an exaggerated, abnormal rounding or curving of the vertebrae that affects the posture....
Kyphosis can result from trauma, degenerative diseases, problems during fetal development, infections, endocrine diseases, birth defects, spinal tumors and other factors.. Depending on cause and severity of the kyphosis, there are many different treatment options. Postural kyphosis may be improved with an exercise and a physical therapy program that strengthens supporting muscles

Question 6

I'm dealing with a complete ACL tear according to my MRI. I'm really hoping to explore alternatives to surgery. Is there anything else out there that can help fix my ligaments? My MRI report is included.

Accepted Answer

Non-surgical options for ACL tears include physical therapy to strengthen the surrounding muscles and improve stability, as well as the use of a knee brace for support. However, it is important to note that these methods may not fully restore the stability of the knee like surgery would. Additionally, certain medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) can help manage pain and inflammation associated with the injury.

I'm starting to get some pain in my left knee whenever I walk about half a kilometer. I had a screw put in there at your hospital 7 years ago. I'm really curious if I should be looking into getting the screw removed or if it's okay to continue living with it. What's the best way to go about this?

I'm starting to get some pain in my left knee whenever I walk about half a kilometer. I had a screw put in there at your hospital 7 years ago. I'm really curious if I should be looking into getting the screw removed or if it's okay to continue living with it. What's the best way to go about this?

Consult Top Orthopaedicians

Dr. Manoj Dinkar

Dr. Keshav Digga

Dr. Anil Sharma

Dr. Susheel B

Related Questions

I'm noticing that my leg is a lot thinner compared to the rest of my body, and I'm not really feeling a lot of energy in it. I always seem to have knee pain in both of my legs. I'm really worried and not sure what to do about it. Do you have any advice?

I'm really concerned because I've been dealing with shoulder pain for the past two weeks, and applying things like Moov or Relaxyl hasn't helped at all. It feels like my head is leaning forward when I walk, and there's this uncomfortable stiffness ra...

I'm in my mid-20s and really want to grow taller. Right now, I'm 5'5" and my goal is to reach 5'9" in just two months. A few years back, I tried those power or speed height capsules but only saw a little improvement. I'm eager to increase my height q...

I'm having trouble walking straight upright. I've dealt with this issue since I was a kid, and my walking posture is really off. My shoulders and back are always hunched forward when I walk. I'm looking for exercises that might help me improve my pos...

I'm dealing with a complete ACL tear according to my MRI. I'm really hoping to explore alternatives to surgery. Is there anything else out there that can help fix my ligaments? My MRI report is included.

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