- male
- 25 Years
- 22/01/2025
I'm having this pinching pain deep in my left bicep, kind of near the middle and close to the bone. It kicks in whenever I flex my bicep, and I got this from the gym. I've rested but it hasn't eased up. Why hasn't the pain reduced even after taking it easy?
Answered by 1 Apollo Doctors
The most likely causes are tendinitis, a muscle strain, or nerve-related issues. However, if the pain persists or worsens, its essential to consult a healthcare provider who can properly assess your injury and guide you through a treatment plan. In the meantime, rest, ice, gentle stretching, and avoiding activities that strain the bicep are crucial steps. A tailored rehab plan or physical therapy might be helpful to fully recover from the injury.
Dr. Chandra Suggests...
Consult a Orthopedics-Sports Medicine
Answered 04/07/2025
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I'm uploading my medical report here and Id really like to know what might happen if this issue keeps going on. Also, could you suggest some treatment options? Just so you know, Im a state-level athlete, and I regularly train while living in a hostel.
sry coudnt find attached report
Answered by 1 Apollo Doctors
I've been experiencing this pain for the last year whenever I stretch my chest after doing bench press at the gym. It's been quite a while, and I'm a bit concerned. What could be causing this, and should I be doing something different to prevent it?
muscle sore , take aceclofenac and rest from gym for 1 month
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.



