- male
- 25 Years
- 22/01/2025
I'm having this pinching pain deep in my left bicep, kind of near the middle and close to the bone. It kicks in whenever I flex my bicep, and I got this from the gym. I've rested but it hasn't eased up. Why hasn't the pain reduced even after taking it easy?
Answered by 1 Apollo Doctors
The most likely causes are tendinitis, a muscle strain, or nerve-related issues. However, if the pain persists or worsens, its essential to consult a healthcare provider who can properly assess your injury and guide you through a treatment plan. In the meantime, rest, ice, gentle stretching, and avoiding activities that strain the bicep are crucial steps. A tailored rehab plan or physical therapy might be helpful to fully recover from the injury.
Dr. Chandra Suggests...
Consult a Orthopedics-Sports Medicine
Answered 04/07/2025
0
0
More Orthopedics-Sports Medicine Health Queries
View allI'm curious if the injection called Deca Durabolin is legal or not, and what the conditions are for using it. Is it safe for my health?
Deca Durabolin, a brand name for the anabolic steroid nandrolone decanoate, is a prescription-only medication, and its legality varies by country; in the US, it's a Schedule III controlled substance, while in some countries, like India, it's available by prescription for treating conditions like osteoporosis, anemia, and some types of breast cancer; however, using Deca Durabolin without a medical prescription or for non-approved purposes, such as bodybuilding or performance enhancement, is illegal and can pose serious health risks, including cardiovascular problems, liver damage, and hormonal imbalances
Answered by 1 Apollo Doctors
Physical activity
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Answered by 1 Apollo Doctors
I'm a bodybuilder and I've been taking 1 Liv 52 DS daily to detox my liver from orals. I'm just wondering if it's okay to take Liv 52 DS every day for a whole year. If it's not recommended, how long should I take a break before starting again?
Taking Liv 52 DS for liver detoxification is generally safe for long-term use. However, it is recommended to take breaks to allow your body to function without the supplement. You can take Liv 52 DS for 2-3 months continuously, then take a break for 1 month before resuming. This cycle can be repeated as needed for liver support.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.