How much unexplained weight loss is bad?
Weight loss of five percent of body weight over a period of 6 - 12 months in the absence of trying to loose weight is considered an unexplained weight loss which is not good and needs a doctor's evaluation.
Last updated on 01 Apr 2021
Every individual stores fat differently based on their genetics, environmental and lifestyle factors, body type. The order by which one looses fat in the body will also vary alot by the individual, there is no one-pattern-fits-all guideline. On a general note, men tend to loose abdominal fat first while women loose fat around hips, buttocks and thighs first.
Many women gain weight around menopause starting as early as from 40 years of age which can be controlled by healthy eating habits and physical activity. There is no rule which applies commonly for all women in terms of this duration of weight gain but on an average it is 5 years.
Weight loss of five percent of body weight over a period of 6 - 12 months in the absence of trying to loose weight is considered an unexplained weight loss. When this weight loss occurs at a pace of more than half to one kilogram per week then it is considered rapid.
Stress and anxiety can lead to weight loss at the same time weight gain as well
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