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How many types of vitamin B12 are there?
How many types of vitamin B12 are there?
How many types of vitamin B12 are there?
There are three forms which are important those are methylcobalamin (MeCbl), adenosylcobalamin (AdCbl), and hydroxycobalamin (OHCbl). They can help boost immune system, digestive system and overall health.Last updated on 12 Dec 2024
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How can improve Vitamin B12 naturally?
One can improve B12 by consuming all dairy products (milk, curd, cheese) are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intakeLast updated on 12 Dec 2024
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What is the normal range of vitamin B12?
The vitamin B12 normal range in serum typically falls between 200 pg/mL and 900 pg/mL. For elderly individuals, maintaining levels between 300 to 350 pg/mL is considered ideal to support overall health.
Last updated on 12 Dec 2024
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Is the chemical vitamin B12 attracted to a magnet?
This is not yet known but vitamin B12 does contain cobalt so it can have slight paramagnetic properties.Last updated on 12 Dec 2024
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Does idli contain vitamin B12?
Yes, idli contains B12.Last updated on 12 Dec 2024
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Why is a vitamin B-12 level test useful?
The sole purpose of this test is to determine deficiency of B12 in the body.Last updated on 12 Dec 2024
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