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How can improve Vitamin B12 naturally?
How can improve Vitamin B12 naturally?
How can improve Vitamin B12 naturally?
One can improve B12 by consuming all dairy products (milk, curd, cheese) are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intakeLast updated on 12 Dec 2024
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Related Questions
How can you tell if you are B12 deficient?
One can suspect of having vitamin B 12 deficiency if you are constantly feeling lethargic and having nausea along with stomach upset.Last updated on 12 Dec 2024
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How can I reduce my high vitamin B12, i.e. 1484 in amount?
You are recommended to check with a doctor. Otherwise you can drink alcohol in moderation to reduce your B12 levels naturally.Last updated on 12 Dec 2024
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How and why would you take vitamin B12 shots?
You will opt for taking vitamin B12 shots if your levels are too low. Below 200 pg/mL are considered for injections and medications as recommended by a doctor.Last updated on 12 Dec 2024
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What is the importance of vitamin B12 in our bodies?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.Last updated on 12 Dec 2024
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