Question 1

How and why would you take vitamin B12 shots?

Accepted Answer

You will opt for taking vitamin B12 shots if your levels are too low. Below 200 pg/mL are considered for injections and medications as recommended by a doctor.

Question 2

What are the effective roles of vitamin B12 in digestion?

Accepted Answer

Vitamin B 12 plays a major role in digestion by providing the gut with enough supply of red blood cells. Lack of B12 has been associated with poor gut health affecting digestion and often inducing loose motions. Hence, taking adequate amount of B 12 is recommended to maintain proper digestive function.

Question 3

What is a vitamin B12 blood test?

Accepted Answer

A vitamin B 12 blood test measures vitamin B12 deficiency in people. Not only this, it also helps in the diagnosis of a genetic disorder known as methylmalonic acedemia.

Question 4

Which are the sources of vitamin B12?

Accepted Answer

All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake

Question 5

What is the difference between vitamins B3 and B12?

Accepted Answer

They are an integral part of B complexes. The key difference between vitamin B3 and B12 is that vitamin B3 is important in controlling cholesterol and triglyceride levels in our blood, whereas vitamin B12 is important as a cofactor in DNA synthesis for both fatty acid and amino acid metabolism.

Question 6

Does anyone have a vitamin B12 deficiency?

Accepted Answer

Yes, vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.

How and why would you take vitamin B12 shots?

How and why would you take vitamin B12 shots?

Related Questions

What are the effective roles of vitamin B12 in digestion?

What is a vitamin B12 blood test?

Which are the sources of vitamin B12?

What is the difference between vitamins B3 and B12?

Does anyone have a vitamin B12 deficiency?

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