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What is the difference between vitamins B3 and B12?

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What is the difference between vitamins B3 and B12?

They are an integral part of B complexes. The key difference between vitamin B3 and B12 is that vitamin B3 is important in controlling cholesterol and triglyceride levels in our blood, whereas vitamin B12 is important as a cofactor in DNA synthesis for both fatty acid and amino acid metabolism.

Last updated on 12 Dec 2024

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