Question 1

Why is a vitamin B-12 level test useful?

Accepted Answer

The sole purpose of this test is to determine deficiency of B12 in the body.

Question 2

How long do I need to take B12 supplements?

Accepted Answer

One needs to take the supplements as long as it is required. You are recommended to get a blood test done before discontinuing the supplements.

Question 3

What happens when you don't get enough vitamin B12?

Accepted Answer

When you do not get enough of vitamin B12 then your body feels lethargic and fatigued. Additionally, you may also suffer from poor digestion.

Question 4

What are the effective roles of vitamin B12 in digestion?

Accepted Answer

Vitamin B 12 plays a major role in digestion by providing the gut with enough supply of red blood cells. Lack of B12 has been associated with poor gut health affecting digestion and often inducing loose motions. Hence, taking adequate amount of B 12 is recommended to maintain proper digestive function.

Question 5

What is the difference between vitamins B3 and B12?

Accepted Answer

They are an integral part of B complexes. The key difference between vitamin B3 and B12 is that vitamin B3 is important in controlling cholesterol and triglyceride levels in our blood, whereas vitamin B12 is important as a cofactor in DNA synthesis for both fatty acid and amino acid metabolism.

Question 6

How can I reduce my high vitamin B12, i.e. 1484 in amount?

Accepted Answer

You are recommended to check with a doctor. Otherwise you can drink alcohol in moderation to reduce your B12 levels naturally.

Why is a vitamin B-12 level test useful?

Why is a vitamin B-12 level test useful?

Related Questions

How long do I need to take B12 supplements?

What happens when you don't get enough vitamin B12?

What are the effective roles of vitamin B12 in digestion?

What is the difference between vitamins B3 and B12?

How can I reduce my high vitamin B12, i.e. 1484 in amount?

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