Does lemon lower BP?
Citrus, such as lemon and limes, has been shown to reduce blood pressure
Last updated on 01 Apr 2021
Symptoms include bluish coloring around nails and lips, which means there's a lack of oxygen in the blood, Chest pain- often when you inhale, wheezing, coughing up blood.
Drinking water has role in blood pressure maintenance. When a person is dehydrated BP drops initially but later on kidneys reabsorbs more water rather than excreting in urine and vasopressin is released which constricts the blood vessels, both together can increase blood pressure. Hence, every person should drink at least 3 liters of water in a day to prevent dehydration and to maintain BP. One should also note that excess water intake should also be avoided which can put more stress on heart and cause fluid retention in the body.
At home, you may check your lungs functioning with an instrument named "Peak Flow meter". It is a small hand held device, when you blow air into it, it calculates the lung capacity and expansion. Spirometer is another instrument which helps in similar way in lung assessment and additionally it also has therapeutic usage. You may check oxygenation level by "Pulse Oximeter" which gives indirect clue on lung damage but keep in mind there are other medical conditions which may affect pulse oximeter readings.
Healthy persons may follow simple methods to increase oxygenation such as get fresh air, Drink water to keep lungs hydrated, Eat iron-rich foods to improve hemoglobin level shich carries oxygen in the body, Exercise and train your breathing. Persons with any form of lung damage may need additional treatment to improve oxygen level.
High blood pressure forces your heart to work harder to pump blood to the rest of your body. This causes part of your heart (left ventricle) to thicken and may lead to heart failure which presents as shortness of breath, chest pain, persistent cough, swelling in legs and weakness.
Choose the doctor
Book a slot
Make payment
Be present in the consult room on apollo247.com at the time of consult
Follow Up via text - Valid upto 7 days
Access past pharmacy bills for easy reorder.