- female
- 50 Years
- 31/03/2021
How can I increase my oxygen level at home?
Answered by 1 Apollo Doctors
Healthy persons may follow simple methods to increase oxygenation such as get fresh air, Drink water to keep lungs hydrated, Eat iron-rich foods to improve hemoglobin level shich carries oxygen in the body, Exercise and train your breathing. Persons with any form of lung damage may need additional treatment to improve oxygen level.
Dr. Dr Khaleel Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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Understanding Oxygen Levels
Oxygen saturation is crucial for health, indicating how well oxygen is being transported in the blood. -
Lifestyle Adjustments to Improve Oxygen Levels
a. Maintain good posture and engage in light physical activity to enhance lung function.
b. Avoid smoking and exposure to pollutants. -
Breathing Techniques
Practice deep breathing and pursed-lip breathing exercises to increase oxygen intake. -
Home Environment Optimization
a. Ensure good ventilation and air quality at home.
b. Consider using indoor plants to help improve air quality. -
When to Seek Medical Advice
a. Look for signs like persistent shortness of breath or chest pain.
b. Consult a doctor about home oxygen therapy if needed. -
Relevant Medical Specialties and Tests
a. Consult a pulmonologist or general physician.
b. Use pulse oximetry and possibly spirometry for assessment.
Recommended next steps
Consult a Pulmonology Respiratory Medicine Specialist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Pulmonology/ Respiratory Medicine Health Queries
View allI'm feeling a bit worried about my health right now. After having a fever, I tested positive for Covid on November 19th and started with medication from a govt doctor. A few days later, I consulted a private doctor who suggested a CHET Test HRTC, and I've just received the results. It says there are multi-focal small ground glass opacities in my lungs, predominantly on the sides and back. The CORADS is 6 and the CT severity score is 52. Im currently on a few medications - Asthakind DX, Dexona 0.5mg, Scavista 12mg, Esoga cap, Immugard, Calpol 650mg, and doing mobilization with Budecort 1mg. I'm just not sure if my report is good or if the meds are doing their job. I've started to experience chest pain and weakness. My current SPO2 is 98, pulse rate is 85, and my temperature is 98.6. Could you advise on my health and how my report looks?
Based on your CT scan showing multi-focal ground glass opacities, it's important to monitor your condition closely, especially with ongoing chest pain and weakness. Your medications, including Asthakind DX, Dexona, and others, seem appropriate for managing symptoms, but it's crucial to follow up with your doctor regularly to ensure you're recovering well. Keep monitoring your oxygen levels and seek immediate care if symptoms worsen. Your SPO2 of 98% is a positive sign.
Answered by 1 Apollo Doctors
I'm a bit confused about my medication. I had COVID about a month ago and ended up in the ICU with severe pneumonia for 12 days. Thankfully, I'm home now and feeling healthier, but still having trouble breathing, especially when walking or exercising. My oxygen saturation is around 95-96. My doctor put me on pirfenidone 200 mg, twice a day, and also Foracort 200, twice a day. But I thought pirfenidone was for idiopathic lung fibrosis. Does this mean I might have fibrosis, or is there another reason for prescribing it? I'm really worried about this and would appreciate some insight.
there might be effect of pneumonia as fibrosis,so they might have give tablet perfonidone
Answered by 1 Apollo Doctors
My mom just got a positive COVID result and today marks the 7th day of her fever journey. I checked her blood work, and it's mostly normal with a CRP of 7, and her Spo2 is at 99. The fever's gone now, but she's having chest pain when she has a dry cough. Should we consider going for a chest X-ray, or is an HRCT a better option? I'm really unsure about the best step here.
do chest xray that's enough
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.