Question 1

How can I increase my oxygen level at home?

Accepted Answer

Healthy persons may follow simple methods to increase oxygenation such as get fresh air, Drink water to keep lungs hydrated, Eat iron-rich foods to improve hemoglobin level shich carries oxygen in the body, Exercise and train your breathing. Persons with any form of lung damage may need additional treatment to improve oxygen level.

Question 2

Does lemon lower BP?

Accepted Answer

Citrus, such as lemon and limes, has been shown to reduce blood pressure

Question 3

Can drinking lots of water lower blood pressure?

Accepted Answer

Drinking water has role in blood pressure maintenance. When a person is dehydrated BP drops initially but later on kidneys reabsorbs more water rather than excreting in urine and vasopressin is released which constricts the blood vessels, both together can increase blood pressure. Hence, every person should drink at least 3 liters of water in a day to prevent dehydration and to maintain BP. One should also note that excess water intake should also be avoided which can put more stress on heart and cause fluid retention in the body.

Question 4

How can I increase my oxygen level at home?

Accepted Answer

Healthy persons may follow simple methods to increase oxygenation such as get fresh air, Drink water to keep lungs hydrated, Eat iron-rich foods to improve hemoglobin level shich carries oxygen in the body, Exercise and train your breathing. Persons with any form of lung damage may need additional treatment to improve oxygen level.

Question 5

What is the first sign of hypoxia?

Accepted Answer

Anxiety, confusion, restlessnes and hypotension

Question 6

How do I know if my lungs are damaged?

Accepted Answer

Symptoms include bluish coloring around nails and lips, which means there's a lack of oxygen in the blood, Chest pain- often when you inhale, wheezing, coughing up blood.

How can I increase my oxygen level at home?

How can I increase my oxygen level at home?

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Related Questions

Does lemon lower BP?

Can drinking lots of water lower blood pressure?

How can I increase my oxygen level at home?

What is the first sign of hypoxia?

How do I know if my lungs are damaged?

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