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How can I increase my oxygen level at home?

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How can I increase my oxygen level at home?

Healthy persons may follow simple methods to increase oxygenation such as get fresh air, Drink water to keep lungs hydrated, Eat iron-rich foods to improve hemoglobin level shich carries oxygen in the body, Exercise and train your breathing. Persons with any form of lung damage may need additional treatment to improve oxygen level.

Last updated on 12 Dec 2024

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