- female
- 50 Years
- 31/03/2021
How can I increase my oxygen level at home?
Answered by 1 Apollo Doctors
Healthy persons may follow simple methods to increase oxygenation such as get fresh air, Drink water to keep lungs hydrated, Eat iron-rich foods to improve hemoglobin level shich carries oxygen in the body, Exercise and train your breathing. Persons with any form of lung damage may need additional treatment to improve oxygen level.
Dr. Dr Khaleel Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Understanding Oxygen Levels
Oxygen saturation is crucial for health, indicating how well oxygen is being transported in the blood. -
Lifestyle Adjustments to Improve Oxygen Levels
a. Maintain good posture and engage in light physical activity to enhance lung function.
b. Avoid smoking and exposure to pollutants. -
Breathing Techniques
Practice deep breathing and pursed-lip breathing exercises to increase oxygen intake. -
Home Environment Optimization
a. Ensure good ventilation and air quality at home.
b. Consider using indoor plants to help improve air quality. -
When to Seek Medical Advice
a. Look for signs like persistent shortness of breath or chest pain.
b. Consult a doctor about home oxygen therapy if needed. -
Relevant Medical Specialties and Tests
a. Consult a pulmonologist or general physician.
b. Use pulse oximetry and possibly spirometry for assessment.
Recommended next steps
Consult a Pulmonology Respiratory Medicine Specialist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
0
0
More Pulmonology/ Respiratory Medicine Health Queries
View allI was covid positive and just got a negative test result on May 22nd. My SR value was 16.44. I didnt really have any big issues, just a little fever and body pain. But now, even after a month, my oxygen levels have dropped from 98 to 94 and they're not going up. Should I be worried? What should I do?
do chest x ray and review further
Answered by 1 Apollo Doctors
I'm really concerned about my recent CT scan report. It's a post-COVID report showing signs of lung fibrosis. Could you help me understand what this means? I'm anxious to know more about the implications and what steps I should take next.
Pulmonologist opinion is advised to the patient.
Answered by 1 Apollo Doctors
Hey, so I just got an HRCT chest scan for Covid-19, and it turns out there's subsegmental atelectasis in the posterior segment of my right upper lobe. Can someone tell me what this means? What might have caused it? Is this something serious like cancer? And is there a way to treat it? Also, where can I find a top doctor for this? A little backgroundI had TB back in 2010 and was treated for it, plus I do smoke.
Pulmonologist opinion is advised to the patient.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.