- female
- 50 Years
- 31/03/2021
Are apples good for diabetics?
Answered by 1 Apollo Doctors
Apples are nutritious as they contain fiber, vitamins (A,B,C,E,K) and other multiminerals. Even though they have carbohydrates and sugar, the sugar content in apple i.e., fructose is different from refined sugars which pose a threat for blood sugar. Moreover, apple's glycemic index is low which makes it a good addition for diabetics.
Dr. Dhankecha Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
Apples can be a healthy part of managing diabetes for a 50-year-old woman. They are rich in fiber, vitamins, and antioxidants, which can help support overall health. However, because apples contain natural sugars, it's important to consume them in moderation and as part of a balanced diet.
Key points to consider:
- Fiber content: Apples have soluble fiber, which can help slow the absorption of sugar and improve blood sugar control.
- Portion control: Eating one medium apple per serving is generally advisable to avoid spikes in blood sugar.
- Whole fruit vs. juice: Whole apples are better than apple juice because they contain fiber and have a lower glycemic impact.
- Balanced diet: Incorporate apples alongside other low-glycemic foods, lean proteins, and healthy fats.
Always monitor your blood sugar levels to see how apples affect you personally, and discuss your diet with your healthcare provider or a dietitian to tailor recommendations to your specific needs.
Other Related topics like...
How many apples can a diabetic eat daily? Answered 20/08/2025
0
0
More Endocrinology Health Queries
View allI'm worried because my Vitamin D levels are really low, and my doctor prescribed me DRise 60000 IU. I'm not sure if I should take it with milk or water. The doctor didnt mention it. What's the best way to take this supplement?
Can take DRise 60000 IU with water. It is usually recommended to take Vitamin D supplements with water for better absorption. The usual dosage is once a week for 8 weeks, followed by once a month for maintenance.
Answered by 1 Apollo Doctors
I'm just a bit concerned about my vitamin D levels. I checked them last month and they were really low. I'm curious, can I improve my vitamin D levels if I get some sunlight in the evening? Or is it only effective in the morning?
Elevated SGOT (AST) and SGPT (ALT) Levels _Interpretation_ 1. _Mild elevation_: Your SGOT (53) and SGPT (67) levels are mildly elevated. 2. _Possible causes_: Elevated liver enzymes can be caused by various factors, including: - Fatty liver disease - Viral hepatitis (A, B, C, or E) - Medication side effects - Muscle damage or exercise - Other medical conditions (e.g., thyroid disorders, celiac disease) _Next Steps_ 1. _Consult a doctor_: Schedule an appointment with your primary care physician or a gastroenterologist to discuss your elevated liver enzymes. 2. _Additional tests_: Your doctor may order further tests, such as: - Liver function tests (LFTs) to monitor enzyme levels - Hepatitis A, B, and C screenings - Ultrasound or other imaging tests to evaluate liver health - Blood tests to rule out other medical conditions 3. _Lifestyle modifications_: Maintain a healthy lifestyle, including: - A balanced diet - Regular exercise - Adequate sleep - Stress management _Reassurance_ 1. _Hepatitis and cirrhosis are unlikely_: Given your age, lifestyle, and absence of symptoms, hepatitis and cirrhosis are less likely. 2. _Further evaluation is necessary_: A thorough medical evaluation will help determine the cause of your elevated liver enzymes.
Answered by 1 Apollo Doctors
I've got a 14 mm thyroid nodule in my right lobe that's grown by 2 mm over the last 1.5 years. A FNA in September 2014 showed it was an adenomatoid nodule with cystic degeneration and there was scant thick colloid in the smears. The FNAC in November 2014 showed suboptimal cellularity. I had a CT scan recently for my neck, and it came back completely normal. My thyroid tests from a few months ago were also normal. Should I consider getting another FNAC or is surgery the next step?
As it is increasinginsize,visit Surgeon for appropriate management
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.