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Why does sleeping at high altitude improve fitness levels?
Why does sleeping at high altitude improve fitness levels?
Why does sleeping at high altitude improve fitness levels?
Sleeping at higher attitudes promote fitness as it provides enough exposure to stimulate the production of new red blood cells, whilst allowing you to maintain training quality at sea level.
Last updated on 12 Dec 2024
Related Questions
Why does the hemoglobin level rise at high altitudes?
At high attitudes, hypoxia-induced erythropoietic drive results in erythrocytosis and an increase in hemoglobin concentration and hematocrit. Hence people with SCD should be careful and report abnormalities to the doctor immediately.
Last updated on 12 Dec 2024
Why does sleeping at high altitude improve fitness levels?
Sleeping at higher attitudes promote fitness as it provides enough exposure to stimulate the production of new red blood cells, whilst allowing you to maintain training quality at sea level.
Last updated on 12 Dec 2024
Do people living in high altitude have bigger lungs?
They have larger lung capacity than people living in the plains.
Last updated on 12 Dec 2024
At what altitude do you need oxygen?
Supplemental oxygen is required above 10,000 feet
Last updated on 12 Dec 2024
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