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When would a person need a vitamin B12 supplement?
When would a person need a vitamin B12 supplement?
When would a person need a vitamin B12 supplement?
A person would need vitamin B12 supplements if they are vegetarians, vegans or are elderly people who have problems in absorbing vitamin B12 directly from food. These supplements will help them cope up with fatigue and general weakness.
Last updated on 12 Dec 2024
Related Questions
What is vitamin B12 and its benefits?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
Last updated on 12 Dec 2024
How can vegans maintain vitamin B12?
They should eat fortified foods or take vitamin B12 supplements to maintain good levels of vitamin B12 in the body.
Last updated on 12 Dec 2024
How long do I need to take B12 supplements?
One needs to take the supplements as long as it is required. You are recommended to get a blood test done before discontinuing the supplements.
Last updated on 12 Dec 2024
What is the role of vitamin B12 in our health?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
Last updated on 12 Dec 2024
Does idli contain vitamin B12?
Yes, idli contains B12.
Last updated on 12 Dec 2024
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