- Home
- Lab-Tests specific Q&A
- Celiac Disease
What are some food sources to raise Vitamin B12 levels?
What are some food sources to raise Vitamin B12 levels?
What are some food sources to raise Vitamin B12 levels?
All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values
Last updated on 12 Dec 2024
Related Questions
How do I get vitamin B12 from food?
Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.
Last updated on 12 Dec 2024
Why can not we produce vitamin B12 like herbivores?
It is not produced by plants and animals, only certain bacteria can produce it naturally.
Last updated on 12 Dec 2024
What are the deficiency diseases of vitamin B?
The deficiency diseases of vitamin B 12 are beri beri, anemia and pellagra. The prominent symptoms are fatigue and lethargy.
Last updated on 12 Dec 2024
What are some food sources to raise Vitamin B12 levels?
All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values
Last updated on 12 Dec 2024
How can doctors detect if you have a vitamin B12 deficiency?
Doctors will recommend a B12 test to evaluate B 12 deficiency
Last updated on 12 Dec 2024
- Reports: