My blood test indicated HBA1C 5.6. What do I do?
Eat low carbs and lean proteins and exercise well. Dont forget to take your medications on time.
Last updated on 12 Dec 2024
Yes, it rules out diabetes.
No 85mg/dl is not bad. It comes within normal range.
Weight loss can remove fat from pancreas and liver. This can help reverse prediabetes and diabetes to an extent.
One can prevent or delay prediabetes from turning into type 2 diabetes with simple, proven lifestyle changes.
A good diet for prediabetes person should comprise of lean meat such as chicken and fish and legumes along with lots of vegetables and yogurt.
RBS, RBG, Random Blood Sugar
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