How fast can you reverse prediabetes?
Losing weight and reversing prediabetes can take anywhere from a few weeks, to a few months, to a few years, but the window of time to reverse prediabetes can be few years too.
Last updated on 12 Dec 2024
In general less than 100 mg/dL (5.6 mmol/L ) is normal. 100 to 125 mg/dL (5.6 to 6.9 mmol/L ) is diagnosed as prediabetes. 126 mg/dL (7.0 mmol/L ) or higher on two separate tests is diagnosed as diabetes.
Yes, rarely they can be wrong.
By eating healthy carbohydrates and exercising daily one can lose extra weight with type 2 diabetes.
Yes, you can reverse early prediabetes by losing weight, eating right and exercising daily.
Getting into an exercise regime and eating low carbs along with lean proteins
RBS, RBG, Random Blood Sugar
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