What is prediabetes?
Prediabetes is a health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes.
Last updated on 12 Dec 2024
It is recommended to have 50% non-starchy vegetables, 25% lean proteins and salads.
Yes, eating protein rich meals which has chicken and fish are good for people with prediabetes
If your fasting levels are 100mg/dl or less then you are normal. If they are more than 100-125mg/dl then you fall into prediabetes. If they are more than 140mg/dl then you fall under the diabetic zone.
A large waist size and being overweight are few main causes of diabetes
Diabetics lose weight as there is no insulin available to move glucose into the body's cells, glucose builds up in the bloodstream. The kidneys then work to remove this unused sugar through urination. The sugar is not used as energy, so the body starts burning fat and muscle for energy, resulting in weight loss
RBS, RBG, Random Blood Sugar
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