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How do we reduce cholesterol and triglycerides in 10 days?
How do we reduce cholesterol and triglycerides in 10 days?
How do we reduce cholesterol and triglycerides in 10 days?
Aim for at least 30 minutes of physical activity on most or all days of the week. Regular exercise can lower triglycerides and boost "good" cholesterol. Try to incorporate more physical activity into your daily tasks. For example, climb the stairs at work or take a walk during breaks
Last updated on 12 Apr 2023
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Related Questions
Does exercise lower cholesterol and triglycerides?
Yes, exercise can lower triglycerides and cholesterol.
Last updated on 12 Apr 2023
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How to lower cholesterol and triglycerides naturally?
The easiest pill free ways to lower cholesterol and triglycerides naturally are doing free hand exercises and eating foods that do not add to unhealthy cholesterol in the body such as oats, legumes, nuts etc
Last updated on 12 Apr 2023
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