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How to control triglycerides and cholesterol levels?
How to control triglycerides and cholesterol levels?
How to control triglycerides and cholesterol levels?
The easiest pill free ways to control cholesterol and triglycerides naturally are doing free hand exercises and eating foods that do not add to unhealthy cholesterol in the body such as oats, legumes, nuts etc
Last updated on 12 Apr 2023
Related Questions
Does exercise lower cholesterol and triglycerides?
Yes, exercise can lower triglycerides and cholesterol.
Last updated on 12 Apr 2023
My triglycerides is 172 mg/dl. Is it dangerous?
No, it is not yet in the danger zone. It will come under the danger zone if your levels goes above 200mg/dl
Last updated on 12 Apr 2023
How can I reduce my triglycerides and LDL cholesterol?
One must drink alcohol in moderation as it is one of the major reasons for unexplained high cholesterol along with unhealthy foods. Also, exercise for 5 days a week so that cholesterol levels are in check.
Last updated on 12 Apr 2023
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