How can you raise your vitamin B12 levels fast?
By eating meat and poultry and also taking B12 supplements
Last updated on 12 Dec 2024
Iron rich foods, iron fortified cereals, spinach and dark leafy vegetables, raisins and pomegranates.
One should not give folate to patients without doctor's consent as it may lead to nerve damage.
Get a full body blood test done which will have CBC and vitamin profile
No they are not very painful. Depends upon how the phlebotomist is administering it to you.
Complete Blood Count (CBC), Complete Blood Picture, Complete Blood Profile
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