How can you raise your vitamin B12 levels fast?
By eating meat and poultry and also taking B12 supplements
Last updated on 20 Feb 2023
High MCV & MCH indicate macrocytosis. The cells are bigger and carry more hemoglobin.
No, usually it is not detected in blood test. However, urine & saliva samples are more preferred.
Iron rich foods, iron fortified cereals, spinach and dark leafy vegetables, raisins and pomegranates.
B12 levels are associated with brain functions that can diminish if you do not supply your body with enough B12. If the levels drop then the brain might shrink causing dementia & Alzheimer's.
Yes, you can be anemic if your heamoglobin levels are less than 12 in women and 13 in men.
Complete Blood Picture, Complete Blood Profile, CBP
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