How to find out what vitamins/minerals your body is deficient in?
Get a full body blood test done which will have CBC and vitamin profile
Last updated on 12 Dec 2024
Iron rich foods, iron fortified cereals, spinach and dark leafy vegetables, raisins and pomegranates.
No, it doesnt cause cancer but elevated levels can put you at a risk of cancer
No, tests like HBA1C and Glucose fasting help in detecting diabetes.
No, CBC & CRP tests cannot show a lack of vitamin.
B12 levels are associated with brain functions that can diminish if you do not supply your body with enough B12. If the levels drop then the brain might shrink causing dementia & Alzheimer's.
Complete Blood Count (CBC), Complete Blood Picture, Complete Blood Profile
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