- Home
- Lab-Tests specific Q&A
- HEMOGRAM
- Erythrocyte Sedimentation Rate Esr
How can you lower your ESR?
How can you lower your ESR?
How can you lower your ESR?
One can lower ESR levels by exercising regularly and consuming anti-inflammatory foods such as fruits, vegetables and fish. Additionally lead a healthy lifestyle to lower the chances of infections and certain blood related disorders.
Last updated on 17 Jul 2023
Related Questions
How long does it take for ESR to return to normal?
ESR levels takes few weeks to return to normal.
Last updated on 17 Jul 2023
What is the reason for a high-level ESR 40?
An increased ESR may be due to arthritis, systemic conditions, bone infections and certain heart conditions may cause ESR levels to rise.
Last updated on 17 Jul 2023
How can I reduce the ESR level in pregnancy?
One can start with low impact exercises during pregnancy such as water aerobics, yoga and strength training. In addition, also consume meals cooked in olive oil to reduce ESR levels during pregnancy.
Last updated on 17 Jul 2023
HEMOGRAM
HMG, CBC+ESR, Complete Hemogram Test
- Reports: Same Day
- No preparation required