Can type 2 diabetes or prediabetes be reversed?
Yes, you can reverse early prediabetes by losing weight, eating right and exercising daily.
Last updated on 12 Dec 2024
It takes few years to go from diabetes to prediabetes.
Eating foods rich in lean meats such as chicken, fish and eggs. Additionally one can prepare then in butter, avacado oil or Ghee to ensure weight gain while having diabetes.
It means you fall under the category prediabetes
Getting into an exercise regime and eating low carbs along with lean proteins
You fall under the category prediabetes.
RBS, RBG, Random Blood Sugar
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