What does a high glucose of 117 mean in your blood?
It means you fall under the category prediabetes
Last updated on 12 Dec 2024
Currentely 14% of India's population is suffering from prediabetes. Hence, it is very common.
Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.
In general less than 100 mg/dL (5.6 mmol/L ) is normal. 100 to 125 mg/dL (5.6 to 6.9 mmol/L ) is diagnosed as prediabetes. 126 mg/dL (7.0 mmol/L ) or higher on two separate tests is diagnosed as diabetes.
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
RBS, RBG, Random Blood Sugar
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