I am 22. My fasting sugar level is 108. Do I have diabetes?
You fall under the category prediabetes.
Last updated on 12 Dec 2024
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes.
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
Yes, weight loss helps in reversing prediabetes along with diet control
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
One can lose upto 5-7kgs of weight easily to reverse type 2 diabetes
RBS, RBG, Random Blood Sugar
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