Can a person with vitamin B12 deficiency follow keto diet?
Yes, they can take keto diet without much worry
Last updated on 20 Feb 2023
High MCV & MCH indicate macrocytosis. The cells are bigger and carry more hemoglobin.
Iron rich foods, iron fortified cereals, spinach and dark leafy vegetables, raisins and pomegranates.
No, until and unless you are already an anemic
One should not give folate to patients without doctor's consent as it may lead to nerve damage.
One can have iron rich foods and supplements to increase MCV/MCH counts
Complete Blood Picture, Complete Blood Profile, CBP
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