Can a person with vitamin B12 deficiency follow keto diet?
Yes, they can take keto diet without much worry
Last updated on 12 Dec 2024
Iron rich foods, iron fortified cereals, spinach and dark leafy vegetables, raisins and pomegranates.
A high RDW could indicate anaemia and other related conditions.
By eating meat and poultry and also taking B12 supplements
CBC test is done by pricking or collecting venous blood. The test shows the nutritional status of the micronutrient blood levels of vitamins and minerals in the body. If the levels are too low, then it indicates the need of supplements which are crucial for your health.
Complete Blood Picture, Complete Blood Profile, CBP
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