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What is the best way to increase red blood cells?

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What is the best way to increase red blood cells?

Iron rich foods, iron fortified cereals, spinach and dark leafy vegetables, raisins and pomegranates.

Last updated on 12 Dec 2024

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Related Questions

Can a person with vitamin B12 deficiency follow keto diet?

Yes, they can take keto diet without much worry

Last updated on 12 Dec 2024

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What does the 'H' flag mean on a blood test?

If your count falls outside the normal range then there will be a H flag.

Last updated on 12 Dec 2024

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What is the GBP blood test?

GBP blood test stands for general blood picture.

Last updated on 12 Dec 2024

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How does a CBC test show vitamin and mineral deficiencies?

CBC test is done by pricking or collecting venous blood. The test shows the nutritional status of the micronutrient blood levels of vitamins and minerals in the body. If the levels are too low, then it indicates the need of supplements which are crucial for your health.

Last updated on 12 Dec 2024

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How does Vitamin B12 affect energy levels?

B12 levels are involved with energy production in the body and the deficiency will lead to feeling low in energy

Last updated on 12 Dec 2024

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