Why we should not drink water at night?
There is nothing as such. You can drink water at any time of the day.
Last updated on 01 Apr 2021
Our body has Carcadian system and this rythm dips and raises throutout the day. This system sends out PA1-1 cells which blocks the blood clots from breaking down. Another reason is when we wake up, brain floods the heart with hormones which increases the load on the heart .
Warning sings of heart blockage are chest pain(may not always in the chest, it could be in the shoulder,arm,jaw) palpitations, dizziness, nausea, shortness of breathe.
Chest pain, shortness of breathe, dizziness, sweating, palpitations.
Berries like strawberries,mulberry,blueberries etc. They contain flavonoid antioxidents which are good for heart.
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