Question 1

I've been noticing that every time I lie down, whether it's during the day or night, my chest feels really tight and it makes me super uncomfortable. I always end up having to sit up just to feel a bit better. What could be causing this and should I be worried?

Accepted Answer

Thats orthopnea,there might be underlying Cardiac disease ,visit Cardiologist for evaluation and appropriate management

Question 2

Im 24 and use a fitness tracker every day to monitor my sleep and activity. Ive noticed my heart rate is usually over 80 BPM, except when Im asleep. Whats the ideal BPM I should aim for, and how can I manage it better?

Accepted Answer

The ideal resting heart rate for adults is generally between 60-100 beats per minute (BPM). Since your BPM is consistently above 80, it may indicate that you have a higher resting heart rate. To help keep your heart rate in control, you can try incorporating regular exercise, maintaining a healthy weight, managing stress levels, and avoiding stimulants like caffeine and nicotine. If you continue to have concerns about your heart rate, you may consider consulting with a healthcare provider for further evaluation and guidance.

Question 3

I've been noticing some strange smells for the past monthmost foods just don't smell right to me. It hasn't gone away, and on top of that, I've been dealing with chest pains for the last couple of days, especially when I lie down to sleep. Do you think I should see a doctor about this? Also, why do things smell so weird to me? Plus, I'm feeling really tense all the time.

Accepted Answer

Ecg and x-ray chest pa view is advised to the patient.

Why do most heart attacks occur in the morning?

Our body has Carcadian system and this rythm dips and raises throutout the day. This system sends out PA1-1 cells which blocks the blood clots from breaking down. Another reason is when we wake up, brain floods the heart with hormones which increases the load on the heart .

More Cardiology Health Queries

I've been noticing that every time I lie down, whether it's during the day or night, my chest feels really tight and it makes me super uncomfortable. I always end up having to sit up just to feel a bit better. What could be causing this and should I be worried?

Im 24 and use a fitness tracker every day to monitor my sleep and activity. Ive noticed my heart rate is usually over 80 BPM, except when Im asleep. Whats the ideal BPM I should aim for, and how can I manage it better?

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