What foods neutralize stomach acid?
Bananas,oatmeal,lean meat,non citrus fruits,ginger etc can neutralise stomach acids
Last updated on 12 Dec 2024
Beetroot, beet greans,Peppers,Apples,Pumkin,Turmeric,Tomato,Blueberries,Grean tea
Avoid spicy foods,caffiene,tea,alcohol and smoking, give 2 hrs gap between dinner and bedtime
Increase your fibre intake, Exercise regularly, Maintain your carb intake, Adequate Hydration.
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