Whats causes pneumonia?
Pneumonia is infection of lungs caused by bacteria,fungi or viruses.
Last updated on 12 Dec 2024
Bananas,oatmeal,lean meat,non citrus fruits,ginger etc can neutralise stomach acids
Increase your fibre intake, Exercise regularly, Maintain your carb intake, Adequate Hydration.
Avoid spicy foods,caffiene,tea,alcohol and smoking, give 2 hrs gap between dinner and bedtime
Sweating,dizziness,pounding heartbeat
Breathing exercises,healthy diet ,anti oxidants,Vit D and quit smoking .
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